The End Of The Best Diet Plan

If you’re reading this, then it appears that you’ve made it all the way to the end of my free (and awesome) guide to creating The Best Diet Plan. Sweet!

At this point, I have just 4 things left to say.

1. Congrats!

First of all… congratulations are in order.

You’ve now learned more about diet, nutrition, and how to get the results you want than the majority of the population will ever learn in their lifetime. Congrats!

2. Put It To Use!

I hope you liked the guide and actually use what you’ve learned to create the diet plan that will work best for you and your specific goal.

Because honestly, reading and learning and understanding is great and all, but the only way it’s truly going to work is if you actually put it into action. So… do that.

3. But Wait, There’s MORE! So Much More!

Believe it or not, I still have a TON of information to share with you here at A Calorie Counter.

While The Best Diet Plan was pretty damn comprehensive, there actually is a whole lot of stuff that I purposely left out, skipped over or just felt didn’t fit right as a part of this guide.

And the more I think about, the more I realize just how much additional important and useful stuff there is to say about diet, nutrition, supplements, losing fat, building muscle, and really just improving your diet, your health and the way your body looks or performs.

Luckily, I fully plan on sharing all of it right here on a regular basis. To make sure you never miss any of it, be sure to subscribe to A Calorie Counter via email using the form directly below this article or on the top right side of this page.

You can also subscribe via RSS if you prefer it.

4. Give Me Your Feedback!

And last but not least, I want to hear your feedback. In fact, I want 3 different kinds of feedback.

  1. First, I want to know what you thought of the guide.
    I want to know what you liked best, what section was most useful, what you wish I covered in more detail or explained better, what you felt was missing (if anything), and basically your thoughts and opinions on the guide itself.
  2. Second, I want to answer your questions.
    If you had any questions about any aspect of diet or nutrition, creating your diet plan, reaching your specific goal (losing fat, building muscle, etc.), or anything else while reading any part of this guide, just leave a comment below and ask me. I will answer.
  3. Third, I want to hear how well it’s working for you.
    Once you start using the information contained in this guide, guess what’s going to happen? You’re going to start getting the results you want. Sounds good, huh? Trust me… it is. And when that starts happening for you, I want to hear all about it in the comments below.

The End

Well, that’s about it.

Once again I hope you liked the guide (and if you did, be sure to tell your friends about it) and I hope you actually use what you’ve learned from it.

I also hope you subscribe because I plan on writing similarly awesome and useful guides in the future.

And again, if you have any questions, comments, feedback or just want to tell me how well it’s working for you, just leave a comment below.

Enjoy your results.

(This article is part of a completely free and amazingly awesome guide to creating the absolute best diet plan possible for your exact goal and preferences. Check out the entire guide here: The Best Diet Plan)

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  • Issac July 27, 2014 at 9:32 pm

    If I want to lose fat and build muscle at the same time should creatine be part of my supplements?

    Reply
  • Dana July 28, 2014 at 5:13 pm

    First of all thanks for having the balls to write about all the bullshit that is going on about weight loss.
    This guide has been an eye opener!

    Reply
  • Ohm July 29, 2014 at 1:42 pm

    I’m an obese one searching for plan to get in shape.
    I found your article so amazing.
    Your guide is so clear and easy to adapt for each one.
    It makes me think it’s possible for my routine. I’m making my plan now.
    Thanks a lot. ;)

    Reply
    • ACalorieCounter July 31, 2014 at 9:36 pm

      You’re quite welcome. Be sure to update again and let me know how you’re doing.

      Reply
  • Aaron July 31, 2014 at 2:50 am

    First, I just wanted to say that I found this guide to be very helpful. I really enjoyed the way you wrote it and found it very accessible. There are definitely several things I will take from this and implement in my own life.
    I did however have a question.
    At one point you say that if you are not getting enough calories, you CANNOT build muscle. While I understand caloric intake is important, it seems to me that if you are getting plenty of protein, fats, carbs, and sending the right signals to your body that say muscle must be built, muscle will be built. You could be losing fat at the same time (if you are in a slight caloric deficit), and that energy could account for some of the energy needed to build the muscle you are putting on. Is this not possible? It seems like there has to be a way of losing fat and gaining muscle simultaneously.

    Reply
    • ACalorieCounter July 31, 2014 at 9:37 pm

      It’s possible, it’s just that most people aren’t capable of making it happen. Read this one for a full explanation.

      Reply
  • Linda August 01, 2014 at 7:47 pm

    This is the best description and info I’ve read in years on getting the right amount to eat and specifically how many, cal. , proteins, fats and carbs. Thank you.

    Reply
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