Wouldn’t it be great if there was a diet plan that was absolutely perfect for you?
You know… a diet that is tailored exactly to your specific goals and body type, and meets every single one of your dietary needs and personal preferences.
Basically, wouldn’t it be great if there was a diet that . . .
Continue Reading This Post: The Greatest Diet Plan Of All Time
Need a workout routine? How about the BEST workout routine? You know, the one that will work best for your exact goal (losing fat, building muscle, getting “toned”, increasing strength, etc.)? Well, here you go. . . .
Continue Reading This Post: Need A Workout Routine That Will Work For You?
Sticking to your diet is pretty easy if you eat every meal at home, alone, where you can pick the foods and set the portion sizes and weigh and count and track everything.
But what about eating out? And holidays? And special occasions? And parties? And every other similar situation that takes us out . . .
Continue Reading This Post: Have trouble sticking to your diet? Here’s what to do.
a Calorie Counter just got a bunch of cool and useful new features, all of which you guys requested. Check them out! . . .
Continue Reading This Post: a Calorie Counter just increased its awesomeness.
I think every single day, approximately every 18 seconds, someone on the internet writes an article about how to lose weight, or how to build muscle, or basically just how to get your body to do what you want it to do.
It gets a little repetitive after a while, doesn’t it? Yeah, I . . .
Continue Reading This Post: Trying to lose fat or build muscle? I know why it’s NOT working.
a Calorie Counter has been updated with something you’re definitely going to want to see and use. So… come see and use it. . . .
Continue Reading This Post: a Calorie Counter just got way more awesome.
a Calorie Counter has now existed for 1 full year. Let’s celebrate! . . .
Continue Reading This Post: a Calorie Counter turns 1.
After looking through a whole lot of ingredients, here are 10 very common foods that contain trans fat even though their labels say they don’t. . . .
Continue Reading This Post: Did you know these foods contain trans fat?