Trying to lose fat or build muscle? I know why it's NOT working.

image descriptionPosted by ACalorieCounter image descriptionMarch 24, 2009 image descriptionComments

I think every single day, approximately every 18 seconds, someone on the internet writes an article about how to lose weight, or how to build muscle, or basically just how to get your body to do what you want it to do.

It gets a little repetitive after a while, doesn’t it? Yeah, I kinda figured.

So, I’ve decided to do something a little different. Instead of explaining how to get your body to do what you want it to do (been there, done that), I’m going to explain why it’s not currently happening. You know, why you’re failing to lose weight, or failing to build muscle.

Basically, I’ve come up with what I think are the 6 most common reasons for why your body isn’t doing what you want it to do.

Check it out: 6 Reasons Your Body Isn’t Doing What You Want It To Do

If you are having a problem reaching your goal (lose fat, build muscle, both), this article will tell you what your problem is… and how to fix it.

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