Archive for the ‘Exercise & Weight Training’ Category

Need A Workout Routine That Will Work For You?

image descriptionPosted by ACalorieCounter image descriptionNovember 1, 2010 image description2 Comments

Need a workout routine? How about the BEST workout routine? You know, the one that will work best for your exact goal (losing fat, building muscle, getting “toned”, increasing strength, etc.)? Well, here you go.

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Making a New Year's Resolution to lose weight, build muscle, or eat healthy? I got you covered.

image descriptionPosted by ACalorieCounter image descriptionJanuary 2, 2009 image description6 Comments

Lose weight, build muscle, and eat healthy. Are any of these your New Year’s Resolution? If so, a Calorie Counter totally has you covered.

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How often should you change your workout?

image descriptionPosted by ACalorieCounter image descriptionMay 14, 2008 image description11 Comments

So, how often do you change your workout? Or, even better, how often are you supposed to change your workout? Here’s what I think is the best answer to that question.

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How to use your back during back exercises.

image descriptionPosted by ACalorieCounter image descriptionApril 9, 2008 image description15 Comments

When doing back exercises, many people have problems actually using their back and rarely get much out of it other than a good workout for their biceps. Here’s how to fix that.

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