Did you do any weight training in the past? Did your results suck?
Doing any weight training currently? Do your results suck?
Planning on starting weight training in the future? Want to prevent your results from sucking?
If you said “yeah” at least once, today is your lucky day.
A few weeks ago I said I was going to bring weight loss to you. Well, I’ve brought it. Feel free to come get it.
Is weight loss your New Year’s Resolution for this upcoming year? Or is losing weight just your goal in general? Either way… I have a message for you.
I once again looked over the nutrition facts of 25 fast food restaurants to put together a list of the 272 foods that contained the most calories. This, my friends, is that list.
a Calorie Counter has been updated. Here are the 3 updates.
People requested it, and now here it is. The fast food nutrition facts comparison done both per-gram and per-serving.
You know that big fast food comparison I put together? Well, here’s a bunch of additional info about it along with what future updates will be made to it.
You know that really big fast food project that I mentioned I’ve been working on? Well, it’s done… and it’s F’ing awesome! Check it out.
Some news and additional info about that fast food trans fat article, and a quick hello to 56,000 people.
I looked over the nutrition facts of nearly 20 popular fast food restaurants to put together a list of the 88 foods that contained the most trans fat. Check it out.