Alright, so it may be a tiny exaggeration. And even if it wasn’t, my opinion may be slightly biased considering that I am the writer. And sure, using fun attention-getting titles is something I’m a big fan of doing. However, what I can say with absolute certainty is that “the greatest weight loss article of all time” is exactly what I set out to put together.
A couple of weeks ago I mentioned that this is the week when millions of people around the world make their New Year’s Resolutions. I also mentioned that the #1 resolution may very well be to lose weight.
I then mentioned something that probably sounded a bit strange… that you should not spend a second of your time doing anything weight loss related. Don’t research. Don’t learn. Don’t buy. Whatever you do, don’t go out and look for weight loss. My reason for this of course was that I was going to “bring weight loss to you.”
And now, as promised, I present to you (I’m also a huge fan of overly dramatic introductions)…
The Ultimate Weight Loss Guide
As for a brief description, I’ll let its first paragraph do the describing:
This is it, folks. This is the first, last and only weight loss article you will EVER need to read. Only, this is much more than an article. This, my friends, is a guide. In fact, it’s the ultimate weight loss guide. It’s a collection of every single thing you will ever need to know about losing weight. Every helpful tip, every useful fact… it’s all here, compiled in one place, just for you.
If you need to lose weight, this is EVERYTHING you’ll need.
Oh, and Happy New Year!
Excelent my friend, congratulations! You could not put it any simpler. Thank you very much.
I just want to recomend one thing to everyone. TRY TO EAT MORE FRUIT, you wont be any hungry during the day and you´ll feel really great and healthy. Just try to eat 500 cal. of fruit in one meal… haha it is going to be really difficult and delicious! (it is around 7-8 pieces of fruit)
Thanks,Common sense throughout. I’m going to follow it through.
Thanks again.
Terry Riley
THIS ACTUALLY HELPED ME UNDERSTAND THE CONCEPT OF WEIGHT LOSS. I HAVE BEEN OVER WEIGHT FOR A LONG TIME. I INTEND TO FOLLOW THIS GUIDE AND KEEP MY WORD.
THANK YOU
DANIEL
I’m going to try this. This article makes more sense than anything I’ve ever read. I’ll let you know what happens.
My husband and I decided to go on the South Beach diet. I bought the book and all of the food. It lasted 2 weeks. Have been searching the net for diet info and came across your article. So plain, so simple and so true. All it takes is a little bit of planning and calorie counting. Thank you so much for such a great resource and it’s free info…..imagine that!
Omg this website is amazing. I have been searching for this information for years and here it is, and you don’t have to buy anything. At first I thought it was too good to be true but then I read it and now where on this site did it ask for anything. Thank you thank you from the bottom of my heart. I can’t wait to get started on this diet and exercise program. I will be sharing this site with my friends.
This was indeed the best weightloss/nutrition website I have found on the internet and in any reading I have done! And you did it for free which I can’t begin to express my gratitude for. Now I know what I’ve been doing wrong, and how to do it right. This just leaves my own motivation to get it done, which is quite a load off! Thank you!
Thanks for this info its so honest and free its brill. iv been over weight for years and i want to change and get a chance to live life! This will help so much thanks again and will keep u posted on my weight loss (fingers crossed)!!!!
I’ve spent hours looking over websites trying to find information on weight loss. My uncle and mom both passed away this year and I told myself I was going to lose weight to change my life. Your article is above and beyond any mainstream site. Thank you for providing this.
Oh my, how happy I am to have found your site. Yep, its gettin’ bookmarked and Facebooked. I finally get it, because you gave it in such a gettable way.4’11″ and 160lbs now, but 140…here I come…gotta go by there on my way to 130 :^)
A few years ago I decided to lose some weight. I lost 40 lbs in 4 months & kept it off. When people asked me how, I said’” eat less, move more.” Exactly what I feel your article says, but people actually cursed me out for not sharing my “weight-loss secret” with them. Now there is an article in print to back me up. Thanks
Simple and straight to the point – I love this. Being one of the guilty ‘fad’ dieters, I have always known to count calories but was always looking for an easy, quick result. Slimfast, Weight Watchers, Slimming World, Jillian Michaels, Tim Ferris and The South Beach Diet have all been rigidly adhered to and then catastrophically failed (now I have listed these I feel a fool for ignoring the good advice and going with the highly marketed, money making schemes). However, albeit the ‘slower’ option, I now have 1200 calories per day and do a cardio/strength workout 3 times a week, with cross country skiing (weather permitting)and yes, it is working. My clothes are looser and most importantly I am more relaxed. No more fixating on carbs or spending ridiculous amounts of money on speciality foods.
So thank you for shaking me out of my diet coma and making me FINALLY admit that losing weight is a lifestyle change that will last forever – and I welcome it with open arms
Hi, Thank you so so much. I have read so much info on dieting, I am female, 67, and need to lose 41 lbs. I go from website to website, trying to get certain info I can use re carbs, fat, calories & the formulas-and have never really understood it all. This article makes it absolutely clear. Everything I have needed help with is here. I never write comments on things, good or bad, but just wanted to thank you for this article. Now I just have to figure out how to get my printer to work so I can print it. Again, THANK YOU SO MUCH! p.s. I have Diabetes, crohns among other things, so do have to watch carbs, but you have made it easier.
Excellent Article!!! I love the no BS approach. I have saved this to my Favorites, this is exactly what I needed to read. You are right on target, thanks for being so honest without a catch. Very Valuable stuff!!!
great article!! Every thing is spot on!!! I really hope people can get access to this article fast!!