How many calories are there in Yogurt, Greek, plain, nonfat?

Here you will find the full nutrition facts for Yogurt, Greek, plain, nonfat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 container (170g)

  • Calories 99.952
  • Total Fat 0.663 g
    • Saturated Fat 0.199 g
    • Trans Fat 0.01 g
    • Monounsaturated Fat 0.09 g
    • Polyunsaturated Fat 0.02 g
  • Cholesterol 8.5 mg
  • Sodium 61.2 mg
  • Total Carbohydrate 6.12 g
    • Dietary Fiber 0 g
    • Sugars 5.508 g
  • Protein 17.323 g
  • Ash 1.224 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 4.318 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 144.67 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 1.19 g
  • Calcium, Ca 187 mg
  • Iron, Fe 0.119 mg
  • Magnesium, Mg 18.7 mg
  • Phosphorus, P 229.5 mg
  • Potassium, K 239.7 mg
  • Zinc, Zn 0.884 mg
  • Copper, Cu 0.029 mg
  • Manganese, Mn 0.015 mg
  • Selenium, Se 16.49 µg
  • Vitamin A, IU 6.8 IU
  • Retinol 1.7 µg
  • Vitamin A, RAE 1.7 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.017 mg
  • Vitamin D 0 IU
  • Vitamin D2 (ergocalciferol) 0 µg
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.039 mg
  • Riboflavin 0.473 mg
  • Niacin 0.354 mg
  • Pantothenic acid 0.563 mg
  • Vitamin B-6 0.107 mg
  • Folate, total 11.9 µg
  • Vitamin B-12 1.275 µg
  • Choline, total 15.47 mg
  • Vitamin K (phylloquinone) 0.34 µg
  • Folic acid 0 µg
  • Folate, food 11.9 µg
  • Folate, DFE 11.9 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.005 g
  • 8:0 0.007 g
  • 10:0 0.022 g
  • 12:0 0.01 g
  • 14:0 0.026 g
  • 16:0 0.083 g
  • 18:0 0.036 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.083 g
  • 18:2 undifferentiated 0.017 g
  • 18:3 undifferentiated 0.002 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.005 g
  • 17:0 0.005 g
  • 24:0 0 g
  • 16:1 t 0 g
  • 18:1 t 0.01 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.003 g
  • 18:1 c 0.073 g
  • 18:2 n-6 c,c 0.017 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.01 g
  • Fatty acids, total trans-polyenoic 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.002 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 18:3i 0 g
  • 22:4 0 g