How many calories are there in WORTHINGTON Vegetable Steaks, canned, unprepared?

Here you will find the full nutrition facts for WORTHINGTON Vegetable Steaks, canned, unprepared including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of WORTHINGTON Vegetable Steaks, canned, unprepared.

Nutrition Facts

Serving Size: 2 slices (72g)

  • Calories 81.396
  • Total Fat 0.864 g
    • Saturated Fat 0
    • Trans Fat 0 g
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 300.24 mg
  • Total Carbohydrate 3.672 g
    • Dietary Fiber 1.584 g
    • Sugars 0.36 g
  • Protein 14.904 g
  • Ash 0.936 g
  • Water 51.696 g
  • Calcium, Ca 4.32 mg
  • Iron, Fe 2.736 mg
  • Phosphorus, P 55.44 mg
  • Potassium, K 23.04 mg
  • Zinc, Zn 0.792 mg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.504 mg
  • Riboflavin 0.072 mg
  • Niacin 4.032 mg
  • Vitamin B-6 0.216 mg
  • Vitamin B-12 3.024 µg