How many calories are there in WORTHINGTON Super Links, canned, unprepared?

Here you will find the full nutrition facts for WORTHINGTON Super Links, canned, unprepared including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of WORTHINGTON Super Links, canned, unprepared.

Nutrition Facts

Serving Size: 1 link (48g)

  • Calories 105.086
  • Total Fat 7.44 g
    • Saturated Fat 1.008 g
    • Trans Fat 0 g
    • Monounsaturated Fat 1.488 g
    • Polyunsaturated Fat 4.032 g
  • Cholesterol 0.48 mg
  • Sodium 339.84 mg
  • Total Carbohydrate 2.64 g
    • Dietary Fiber 0.864 g
    • Sugars 0.288 g
  • Protein 6.96 g
  • Ash 1.2 g
  • Water 29.808 g
  • Calcium, Ca 1.44 mg
  • Iron, Fe 2.064 mg
  • Phosphorus, P 44.64 mg
  • Potassium, K 36.96 mg
  • Zinc, Zn 0.432 mg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.096 mg
  • Riboflavin 0.096 mg
  • Niacin 0.816 mg
  • Vitamin B-6 0.144 mg
  • Vitamin B-12 1.2 µg