How many calories are there in Wheat flour, white, tortilla mix, enriched?

Here you will find the full nutrition facts for Wheat flour, white, tortilla mix, enriched including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (111g)

  • Calories 449.677
  • Total Fat 11.799 g
    • Saturated Fat 4.551 g
    • Trans Fat 0
    • Monounsaturated Fat 5.041 g
    • Polyunsaturated Fat 1.689 g
  • Cholesterol 0 mg
  • Sodium 751.47 mg
  • Total Carbohydrate 74.525 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 10.723 g
  • Ash 2.764 g
  • Water 11.189 g
  • Calcium, Ca 227.55 mg
  • Iron, Fe 7.826 mg
  • Magnesium, Mg 23.31 mg
  • Phosphorus, P 233.1 mg
  • Potassium, K 111 mg
  • Zinc, Zn 0.71 mg
  • Copper, Cu 0.111 mg
  • Manganese, Mn 0.682 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin E (alpha-tocopherol) 1.82 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.816 mg
  • Riboflavin 0.547 mg
  • Niacin 6.46 mg
  • Pantothenic acid 0.437 mg
  • Vitamin B-6 0.044 mg
  • Folate, total 150.96 µg
  • Vitamin B-12 0 µg
  • Choline, total 12.321 mg
  • Vitamin K (phylloquinone) 1.221 µg
  • Folic acid 124.32 µg
  • Folate, food 26.64 µg
  • Folate, DFE 238.65 µg
  • Tryptophan 0.132 g
  • Threonine 0.292 g
  • Isoleucine 0.371 g
  • Leucine 0.737 g
  • Lysine 0.236 g
  • Methionine 0.19 g
  • Cystine 0.228 g
  • Phenylalanine 0.539 g
  • Tyrosine 0.323 g
  • Valine 0.431 g
  • Arginine 0.433 g
  • Histidine 0.239 g
  • Alanine 0.344 g
  • Aspartic acid 0.452 g
  • Glutamic acid 3.611 g
  • Glycine 0.385 g
  • Proline 1.243 g
  • Serine 0.536 g
  • 10:0 0.011 g
  • 12:0 0.023 g
  • 14:0 0.147 g
  • 16:0 2.838 g
  • 18:0 1.531 g
  • 18:1 undifferentiated 4.74 g
  • 18:2 undifferentiated 1.553 g
  • 18:3 undifferentiated 0.137 g
  • 16:1 undifferentiated 0.301 g