How many calories are there in Wheat flour, white (industrial), 13% protein, bleached, unenriched?

Here you will find the full nutrition facts for Wheat flour, white (industrial), 13% protein, bleached, unenriched including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 361.855
  • Total Fat 1.38 g
    • Saturated Fat 0.189 g
    • Trans Fat 0
    • Monounsaturated Fat 0.152 g
    • Polyunsaturated Fat 0.683 g
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Total Carbohydrate 72.2 g
    • Dietary Fiber 2.4 g
    • Sugars 1.1 g
  • Protein 13.07 g
  • Ash 0.53 g
  • Starch 61.22 g
  • Sucrose 0.16 g
  • Glucose (dextrose) 0.03 g
  • Fructose 0.03 g
  • Lactose 0 g
  • Maltose 0.87 g
  • Alcohol, ethyl 0 g
  • Water 12.82 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 24 mg
  • Iron, Fe 1.26 mg
  • Magnesium, Mg 35 mg
  • Phosphorus, P 119 mg
  • Potassium, K 128 mg
  • Zinc, Zn 1.6 mg
  • Copper, Cu 0.187 mg
  • Manganese, Mn 0.624 mg
  • Selenium, Se 26.2 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.05 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 18 µg
  • Tocopherol, beta 0.04 mg
  • Tocopherol, gamma 0.42 mg
  • Tocopherol, delta 0.01 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.194 mg
  • Riboflavin 0.072 mg
  • Niacin 1.198 mg
  • Pantothenic acid 0.386 mg
  • Vitamin B-6 0.045 mg
  • Folate, total 31 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.4 mg
  • Vitamin K (phylloquinone) 0.3 µg
  • Folic acid 0 µg
  • Folate, food 31 µg
  • Folate, DFE 31 µg
  • Tryptophan 0.147 g
  • Threonine 0.319 g
  • Isoleucine 0.433 g
  • Leucine 0.825 g
  • Lysine 0.296 g
  • Methionine 0.18 g
  • Cystine 0.299 g
  • Phenylalanine 0.598 g
  • Tyrosine 0.202 g
  • Valine 0.501 g
  • Arginine 0.424 g
  • Histidine 0.252 g
  • Alanine 0.356 g
  • Aspartic acid 0.476 g
  • Glutamic acid 4.238 g
  • Glycine 0.429 g
  • Proline 1.442 g
  • Serine 0.546 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.189 g
  • 18:0 0 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.152 g
  • 18:2 undifferentiated 0.666 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g