How many calories are there in Wheat flour, white (industrial), 10% protein, unbleached, enriched?

Here you will find the full nutrition facts for Wheat flour, white (industrial), 10% protein, unbleached, enriched including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 365.679
  • Total Fat 1.48 g
    • Saturated Fat 0.302 g
    • Trans Fat 0
    • Monounsaturated Fat 0.193 g
    • Polyunsaturated Fat 0.845 g
  • Cholesterol 0
  • Sodium 2 mg
  • Total Carbohydrate 76.22 g
    • Dietary Fiber 2.4 g
    • Sugars 0.49 g
  • Protein 9.71 g
  • Ash 0.58 g
  • Starch 64.48 g
  • Sucrose 0.2 g
  • Glucose (dextrose) 0.03 g
  • Fructose 0.03 g
  • Lactose 0 g
  • Maltose 0.23 g
  • Water 12.01 g
  • Galactose 0 g
  • Calcium, Ca 20 mg
  • Iron, Fe 5.06 mg
  • Magnesium, Mg 25 mg
  • Phosphorus, P 107 mg
  • Potassium, K 149 mg
  • Zinc, Zn 1.02 mg
  • Copper, Cu 0.188 mg
  • Manganese, Mn 0.818 mg
  • Selenium, Se 14.6 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.38 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 18 µg
  • Tocopherol, beta 0.13 mg
  • Tocopherol, gamma 1.5 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.736 mg
  • Riboflavin 0.445 mg
  • Niacin 5.953 mg
  • Pantothenic acid 0.248 mg
  • Vitamin B-6 0.037 mg
  • Folate, total 170 µg
  • Choline, total 10.4 mg
  • Vitamin K (phylloquinone) 0.3 µg
  • Folic acid 140 µg
  • Folate, food 31 µg
  • Folate, DFE 268 µg
  • Tryptophan 0.113 g
  • Threonine 0.264 g
  • Isoleucine 0.327 g
  • Leucine 0.627 g
  • Lysine 0.26 g
  • Methionine 0.15 g
  • Cystine 0.243 g
  • Phenylalanine 0.399 g
  • Tyrosine 0.127 g
  • Valine 0.39 g
  • Arginine 0.367 g
  • Histidine 0.197 g
  • Alanine 0.29 g
  • Aspartic acid 0.397 g
  • Glutamic acid 2.958 g
  • Glycine 0.33 g
  • Proline 1.01 g
  • Serine 0.413 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.302 g
  • 18:0 0 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.193 g
  • 18:2 undifferentiated 0.828 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g