How many calories are there in Wheat bran, crude?

Here you will find the full nutrition facts for Wheat bran, crude including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (58g)

  • Calories 125.315
  • Total Fat 2.465 g
    • Saturated Fat 0.365 g
    • Trans Fat 0
    • Monounsaturated Fat 0.369 g
    • Polyunsaturated Fat 1.283 g
  • Cholesterol 0 mg
  • Sodium 1.16 mg
  • Total Carbohydrate 37.416 g
    • Dietary Fiber 24.824 g
    • Sugars 0.238 g
  • Protein 9.019 g
  • Ash 3.358 g
  • Alcohol, ethyl 0 g
  • Water 5.736 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 42.34 mg
  • Iron, Fe 6.131 mg
  • Magnesium, Mg 354.38 mg
  • Phosphorus, P 587.54 mg
  • Potassium, K 685.56 mg
  • Zinc, Zn 4.217 mg
  • Copper, Cu 0.579 mg
  • Manganese, Mn 6.67 mg
  • Selenium, Se 45.008 µg
  • Vitamin A, IU 5.22 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 3.48 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.864 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 139.2 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.303 mg
  • Riboflavin 0.335 mg
  • Niacin 7.875 mg
  • Pantothenic acid 1.265 mg
  • Vitamin B-6 0.756 mg
  • Folate, total 45.82 µg
  • Vitamin B-12 0 µg
  • Choline, total 43.152 mg
  • Vitamin K (phylloquinone) 1.102 µg
  • Folic acid 0 µg
  • Folate, food 45.82 µg
  • Folate, DFE 45.82 µg
  • Tryptophan 0.164 g
  • Threonine 0.29 g
  • Isoleucine 0.282 g
  • Leucine 0.538 g
  • Lysine 0.348 g
  • Methionine 0.136 g
  • Cystine 0.215 g
  • Phenylalanine 0.345 g
  • Tyrosine 0.253 g
  • Valine 0.421 g
  • Arginine 0.63 g
  • Histidine 0.249 g
  • Alanine 0.444 g
  • Aspartic acid 0.655 g
  • Glutamic acid 1.667 g
  • Glycine 0.521 g
  • Proline 0.512 g
  • Serine 0.397 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.004 g
  • 16:0 0.322 g
  • 18:0 0.021 g
  • 18:1 undifferentiated 0.359 g
  • 18:2 undifferentiated 1.183 g
  • 18:3 undifferentiated 0.097 g
  • 20:4 undifferentiated 0.003 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.01 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g