How many calories are there in WENDY'S, Ultimate Chicken Grill Sandwich?

Here you will find the full nutrition facts for WENDY'S, Ultimate Chicken Grill Sandwich including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 item (225g)

  • Calories 403.86
  • Total Fat 11.25 g
    • Saturated Fat 2.318 g
    • Trans Fat 0
    • Monounsaturated Fat 3.285 g
    • Polyunsaturated Fat 4.073 g
  • Cholesterol 90 mg
  • Sodium 960.75 mg
  • Total Carbohydrate 42.48 g
    • Dietary Fiber 2.475 g
    • Sugars 0
  • Protein 33.143 g
  • Ash 3.87 g
  • Starch 30.15 g
  • Sucrose 0 g
  • Glucose (dextrose) 4.208 g
  • Fructose 4.05 g
  • Lactose 0 g
  • Maltose 0.338 g
  • Water 134.258 g
  • Calcium, Ca 56.25 mg
  • Iron, Fe 3.488 mg
  • Magnesium, Mg 54 mg
  • Phosphorus, P 378 mg
  • Potassium, K 497.25 mg
  • Zinc, Zn 1.283 mg
  • Copper, Cu 0.169 mg
  • Manganese, Mn 0.441 mg
  • Selenium, Se 70.425 µg
  • Vitamin C, total ascorbic acid 2.475 mg
  • Thiamin 0.882 mg
  • Riboflavin 0.585 mg
  • Niacin 9.36 mg
  • Vitamin B-6 0.317 mg
  • Vitamin B-12 0.743 µg
  • Dihydrophylloquinone 1.8 µg
  • Vitamin K (phylloquinone) 20.025 µg
  • Tryptophan 0.383 g
  • Threonine 1.283 g
  • Isoleucine 1.395 g
  • Leucine 2.34 g
  • Lysine 2.228 g
  • Methionine 0.72 g
  • Cystine 0.428 g
  • Phenylalanine 1.26 g
  • Tyrosine 0.72 g
  • Valine 1.485 g
  • Arginine 1.71 g
  • Histidine 0.945 g
  • Alanine 1.643 g
  • Aspartic acid 2.768 g
  • Glutamic acid 5.513 g
  • Glycine 1.26 g
  • Proline 1.53 g
  • Serine 1.305 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.023 g
  • 16:0 1.643 g
  • 18:0 0.63 g
  • 20:0 0.023 g
  • 18:1 undifferentiated 2.925 g
  • 18:2 undifferentiated 3.6 g
  • 18:3 undifferentiated 0.428 g
  • 20:4 undifferentiated 0.045 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.293 g
  • 18:4 0 g
  • 20:1 0.045 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.023 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g