How Many Calories in WENDY'S, Jr. Hamburger, with cheese

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Nutrition Facts
Serving Size:
1 item (129g)
Calories:
330.24
Total Fat:
14.835 g
Saturated Fat:
6.683 g
Trans Fat:
0.601 g
Monounsaturated Fat:
5.673 g
Polyunsaturated Fat:
1.523 g
Cholesterol:
46.44 mg
Sodium:
851.4 mg
Total Carbohydrate:
32.211 g
Dietary Fiber:
1.806 g
Protein:
16.847 g
Vitamin C:
0.774 mg
Calcium:
118.68 mg
Iron:
3.586 mg
Ash:
3.109 g
Starch:
21.414 g
Sucrose:
0 g
Glucose (dextrose):
2.657 g
Fructose:
2.877 g
Lactose:
0.297 g
Maltose:
0.194 g
Water:
61.997 g
Magnesium, Mg:
28.38 mg
Phosphorus, P:
172.86 mg
Potassium, K:
229.62 mg
Zinc, Zn:
2.812 mg
Copper, Cu:
0.141 mg
Manganese, Mn:
0.312 mg
Selenium, Se:
28.251 mcg
Thiamin:
0.466 mg
Riboflavin:
0.221 mg
Niacin:
3.973 mg
Pantothenic acid:
0.39 mg
Vitamin B-6:
1.233 mg
Vitamin B-12:
1.677 mcg
Vitamin K (phylloquinone):
5.418 mcg
Tryptophan:
0.168 g
Threonine:
0.568 g
Isoleucine:
0.619 g
Leucine:
1.122 g
Lysine:
0.903 g
Methionine:
0.323 g
Cystine:
0.206 g
Phenylalanine:
0.645 g
Tyrosine:
0.335 g
Valine:
0.71 g
Arginine:
0.748 g
Histidine:
0.387 g
Alanine:
0.761 g
Aspartic acid:
1.187 g
Glutamic acid:
3.199 g
Glycine:
0.839 g
Proline:
1.161 g
Serine:
0.697 g
4:0:
0.134 g
6:0:
0.084 g
8:0:
0.058 g
10:0:
0.107 g
12:0:
0.124 g
14:0:
0.615 g
16:0:
3.429 g
18:0:
1.861 g
20:0:
0.028 g
18:1 undifferentiated:
4.982 g
18:2 undifferentiated:
1.302 g
18:3 undifferentiated:
0.157 g
20:4 undifferentiated:
0.026 g
22:6 n-3:
0 g
22:0:
0.005 g
14:1:
0.106 g
16:1 undifferentiated:
0.486 g
18:4:
0.039 g
20:1:
0.041 g
20:5 n-3:
0 g
22:1 undifferentiated:
0.013 g
22:5 n-3:
0 g
15:0:
0.08 g
17:0:
0.146 g
24:0:
0.012 g
16:1 t:
0.045 g
18:1 t:
0.498 g
18:2 i:
0.059 g
20:2 n-6 c,c:
0 g
16:1 c:
0.441 g
18:1 c:
4.484 g
18:2 n-6 c,c:
1.242 g
17:1:
0.046 g
20:3 undifferentiated:
0 g
Fatty acids, total trans-monoenoic:
0.542 g
Fatty acids, total trans-polyenoic:
0.059 g
15:1:
0 g
18:3 n-3 c,c,c:
0.157 g
20:3 n-6:
0 g
20:4 n-6:
0.026 g

Here you will find how many calories are in WENDY'S, Jr. Hamburger, with cheese along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of WENDY'S, Jr. Hamburger, with cheese.

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