How Many Calories in WENDY'S, French Fries

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Nutrition Facts

Serving Size:

1 kid's meal Serving (71g)

Calories:

213.71

Total Fat:

10.011 g

Saturated Fat:

1.981 g

Trans Fat:

0.044 g

Monounsaturated Fat:

2.268 g

Polyunsaturated Fat:

5.294 g

Sodium:

155.49 mg

Total Carbohydrate:

28.208 g

Dietary Fiber:

2.84 g

Sugars:

0.284 g

Protein:

2.648 g

Vitamin C:

2.698 mg

Calcium:

11.36 mg

Iron:

0.66 mg

Ash:

1.299 g

Starch:

24.992 g

Sucrose:

0 g

Glucose (dextrose):

0.284 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0 g

Water:

28.84 g

Galactose:

0 g

Magnesium, Mg:

23.43 mg

Phosphorus, P:

89.46 mg

Potassium, K:

443.75 mg

Zinc, Zn:

0.383 mg

Copper, Cu:

0.113 mg

Manganese, Mn:

0.192 mg

Selenium, Se:

0.568 µg

Vitamin E (alpha-tocopherol):

1.42 mg

Tocopherol, beta:

0.078 mg

Tocopherol, gamma:

5.282 mg

Tocopherol, delta:

1.69 mg

Thiamin:

0.111 mg

Riboflavin:

0.038 mg

Niacin:

2.135 mg

Pantothenic acid:

0.447 mg

Vitamin B-6:

0.275 mg

Choline, total:

23.43 mg

Dihydrophylloquinone:

15.265 µg

Vitamin K (phylloquinone):

4.544 µg

Betaine:

0.284 mg

4:0:

0.097 g

6:0:

0 g

8:0:

0.023 g

10:0:

0.016 g

12:0:

0.002 g

14:0:

0.023 g

16:0:

1.255 g

18:0:

0.479 g

20:0:

0.035 g

18:1 undifferentiated:

2.218 g

18:2 undifferentiated:

4.807 g

18:3 undifferentiated:

0.477 g

20:4 undifferentiated:

0.004 g

22:6 n-3 (DHA):

0 g

22:0:

0.026 g

14:1:

0 g

16:1 undifferentiated:

0.018 g

18:4:

0 g

20:1:

0.023 g

20:5 n-3 (EPA):

0.001 g

22:1 undifferentiated:

0.002 g

22:5 n-3 (DPA):

0 g

15:0:

0.003 g

17:0:

0.01 g

24:0:

0.013 g

16:1 t:

0 g

18:1 t:

0.012 g

22:1 t:

0.001 g

18:2 t not further defined:

0.031 g

18:2 CLAs:

0.013 g

24:1 c:

0.002 g

20:2 n-6 c,c:

0.004 g

16:1 c:

0.018 g

18:1 c:

2.206 g

18:2 n-6 c,c:

4.763 g

22:1 c:

0.001 g

18:3 n-6 c,c,c:

0.023 g

17:1:

0.005 g

20:3 undifferentiated:

0.001 g

Fatty acids, total trans-monoenoic:

0.013 g

Fatty acids, total trans-polyenoic:

0.031 g

15:1:

0 g

18:3 n-3 c,c,c (ALA):

0.454 g

20:3 n-3:

0.001 g

20:3 n-6:

0 g

22:4:

0 g

Here you will find how many calories are in WENDY'S, French Fries along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of WENDY'S, French Fries.