Calories in Waffles, buttermilk, frozen, ready-to-heat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 x 100g

Calories:

273

Total Fat:

9.22 g

Saturated Fat:

1.89 g

Monounsaturated Fat:

4.53 g

Polyunsaturated Fat:

1.539 g

Cholesterol:

15 mg

Sodium:

621 mg

Total Carbohydrate:

41.05 g

Dietary Fiber:

2.2 g

Sugars:

4.3 g

Protein:

6.58 g

Vitamin A:

1335 IU

Vitamin C:

0 mg

Calcium:

279 mg

Iron:

6.04 mg

Ash:

2.81 g

Starch:

35.51 g

Sucrose:

2.67 g

Glucose (dextrose):

0 g

Fructose:

0 g

Lactose:

1.35 g

Maltose:

0.29 g

Alcohol, ethyl:

0 g

Water:

40.34 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

19 mg

Phosphorus, P:

388 mg

Potassium, K:

126 mg

Zinc, Zn:

0.48 mg

Copper, Cu:

0.04 mg

Manganese, Mn:

0.215 mg

Selenium, Se:

9.5 mcg

Retinol:

401 mcg

Vitamin A, RAE:

401 mcg_RAE

Carotene, beta:

2 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.62 mg

Cryptoxanthin, beta:

2 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

63 mcg

Tocopherol, beta:

0.07 mg

Tocopherol, gamma:

4.03 mg

Tocopherol, delta:

1.27 mg

Thiamin:

0.499 mg

Riboflavin:

0.665 mg

Niacin:

6.675 mg

Pantothenic acid:

0.24 mg

Vitamin B-6:

0.972 mg

Folate, total:

63 mcg

Vitamin B-12:

2.86 mcg

Vitamin K (phylloquinone):

10.5 mcg

Folic acid:

49 mcg

Folate, food:

14 mcg

Folate, DFE:

96 mcg_DFE

Tryptophan:

0.074 g

Threonine:

0.225 g

Isoleucine:

0.281 g

Leucine:

0.489 g

Lysine:

0.296 g

Methionine:

0.133 g

Cystine:

0.154 g

Phenylalanine:

0.304 g

Tyrosine:

0.154 g

Valine:

0.326 g

Arginine:

0.282 g

Histidine:

0.143 g

Alanine:

0.249 g

Aspartic acid:

0.406 g

Glutamic acid:

1.614 g

Glycine:

0.214 g

Proline:

0.559 g

Serine:

0.347 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

2.7 mcg

4:0:

0.005 g

6:0:

0.003 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.021 g

16:0:

1.025 g

18:0:

0.772 g

20:0:

0.031 g

18:1 undifferentiated:

4.469 g

18:2 undifferentiated:

1.414 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0.009 g

22:6 n-3:

0.007 g

22:0:

0.03 g

14:1:

0 g

16:1 undifferentiated:

0.022 g

18:4:

0.002 g

20:1:

0.039 g

20:5 n-3:

0.012 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.01 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find the full nutrition facts for Waffles, buttermilk, frozen, ready-to-heat including calories, protein, carbs, fat and much more.

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