How Many Calories in Waffles, buttermilk, frozen, ready-to-heat

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Nutrition Facts
Serving Size:
1 waffle, square (39g)
Calories:
106.47
Total Fat:
3.596 g
Saturated Fat:
0.737 g
Monounsaturated Fat:
1.767 g
Polyunsaturated Fat:
0.6 g
Cholesterol:
5.85 mg
Sodium:
242.19 mg
Total Carbohydrate:
16.01 g
Dietary Fiber:
0.858 g
Sugars:
1.677 g
Protein:
2.566 g
Vitamin A:
520.65 IU
Vitamin C:
0 mg
Calcium:
108.81 mg
Iron:
2.356 mg
Ash:
1.096 g
Starch:
13.849 g
Sucrose:
1.041 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
0.527 g
Maltose:
0.113 g
Alcohol, ethyl:
0 g
Water:
15.733 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0 g
Magnesium, Mg:
7.41 mg
Phosphorus, P:
151.32 mg
Potassium, K:
49.14 mg
Zinc, Zn:
0.187 mg
Copper, Cu:
0.016 mg
Manganese, Mn:
0.084 mg
Selenium, Se:
3.705 mcg
Retinol:
156.39 mcg
Vitamin A, RAE:
156.39 mcg_RAE
Carotene, beta:
0.78 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.242 mg
Cryptoxanthin, beta:
0.78 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
24.57 mcg
Tocopherol, beta:
0.027 mg
Tocopherol, gamma:
1.572 mg
Tocopherol, delta:
0.495 mg
Thiamin:
0.195 mg
Riboflavin:
0.259 mg
Niacin:
2.603 mg
Pantothenic acid:
0.094 mg
Vitamin B-6:
0.379 mg
Folate, total:
24.57 mcg
Vitamin B-12:
1.115 mcg
Vitamin K (phylloquinone):
4.095 mcg
Folic acid:
19.11 mcg
Folate, food:
5.46 mcg
Folate, DFE:
37.44 mcg_DFE
Tryptophan:
0.029 g
Threonine:
0.088 g
Isoleucine:
0.11 g
Leucine:
0.191 g
Lysine:
0.115 g
Methionine:
0.052 g
Cystine:
0.06 g
Phenylalanine:
0.119 g
Tyrosine:
0.06 g
Valine:
0.127 g
Arginine:
0.11 g
Histidine:
0.056 g
Alanine:
0.097 g
Aspartic acid:
0.158 g
Glutamic acid:
0.629 g
Glycine:
0.083 g
Proline:
0.218 g
Serine:
0.135 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
1.053 mcg
4:0:
0.002 g
6:0:
0.001 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.008 g
16:0:
0.4 g
18:0:
0.301 g
20:0:
0.012 g
18:1 undifferentiated:
1.743 g
18:2 undifferentiated:
0.551 g
18:3 undifferentiated:
0 g
20:4 undifferentiated:
0.004 g
22:6 n-3:
0.003 g
22:0:
0.012 g
14:1:
0 g
16:1 undifferentiated:
0.009 g
18:4:
0.001 g
20:1:
0.015 g
20:5 n-3:
0.005 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
15:0:
0 g
17:0:
0.004 g
20:2 n-6 c,c:
0 g
18:3 n-6 c,c,c:
0 g
17:1:
0 g
20:3 undifferentiated:
0 g
15:1:
0 g

Here you will find how many calories are in Waffles, buttermilk, frozen, ready-to-heat along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Waffles, buttermilk, frozen, ready-to-heat.

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