How many calories are there in Vitasoy USA Organic Nasoya, Tofu Plus Firm?

Here you will find the full nutrition facts for Vitasoy USA Organic Nasoya, Tofu Plus Firm including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 62.978
  • Total Fat 2.89 g
    • Saturated Fat 0.255 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.935 g
    • Polyunsaturated Fat 1.785 g
  • Cholesterol 0 mg
  • Sodium 3.4 mg
  • Total Carbohydrate 2.125 g
    • Dietary Fiber 0.68 g
    • Sugars 0.255 g
  • Protein 7.14 g
  • Ash 1.02 g
  • Water 71.825 g
  • Calcium, Ca 201.45 mg
  • Iron, Fe 1.105 mg
  • Phosphorus, P 102.85 mg
  • Vitamin D 85.85 IU
  • Vitamin D (D2 + D3) 2.125 µg
  • Riboflavin 0.34 mg
  • Vitamin B-6 0.425 mg
  • Vitamin B-12 1.216 µg