How Many Calories in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

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Nutrition Facts

Serving Size:

1 cup (182g)

Calories:

67.34

Total Fat:

0.364 g

Saturated Fat:

0.071 g

Monounsaturated Fat:

0.04 g

Polyunsaturated Fat:

0.178 g

Cholesterol:

0 mg

Sodium:

47.32 mg

Total Carbohydrate:

13.304 g

Dietary Fiber:

5.642 g

Sugars:

4.386 g

Protein:

2.548 g

Vitamin A:

21204.82 IU

Vitamin C:

6.916 mg

Calcium:

38.22 mg

Iron:

1.183 mg

Ash:

1.62 g

Alcohol, ethyl:

0 g

Water:

164.164 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

27.3 mg

Phosphorus, P:

67.34 mg

Potassium, K:

251.16 mg

Zinc, Zn:

0.928 mg

Copper, Cu:

0.189 mg

Fluoride, F:

67.34 mcg

Selenium, Se:

0.546 mcg

Retinol:

0 mcg

Vitamin A, RAE:

1061.06 mcg_RAE

Carotene, beta:

10319.4 mcg

Carotene, alpha:

4797.52 mcg

Vitamin E (alpha-tocopherol):

0.528 mg

Cryptoxanthin, beta:

9.1 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

897.26 mcg

Thiamin:

0.055 mg

Riboflavin:

0.073 mg

Niacin:

0.874 mg

Vitamin B-6:

0.146 mg

Folate, total:

32.76 mcg

Vitamin B-12:

0 mcg

Choline, total:

33.852 mg

Vitamin K (phylloquinone):

33.124 mcg

Folic acid:

0 mcg

Folate, food:

32.76 mcg

Folate, DFE:

32.76 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.002 g

14:0:

0 g

16:0:

0.06 g

18:0:

0.007 g

18:1 undifferentiated:

0.04 g

18:2 undifferentiated:

0.129 g

18:3 undifferentiated:

0.049 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.002 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added.