How many calories are there in Veal, variety meats and by-products, tongue, raw?

Here you will find the full nutrition facts for Veal, variety meats and by-products, tongue, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 37.131
  • Total Fat 1.554 g
    • Saturated Fat 0.666 g
    • Trans Fat 0
    • Monounsaturated Fat 0.712 g
    • Polyunsaturated Fat 0.088 g
  • Cholesterol 17.577 mg
  • Sodium 23.247 mg
  • Total Carbohydrate 0.541 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.871 g
  • Ash 0.252 g
  • Water 21.129 g
  • Calcium, Ca 1.985 mg
  • Iron, Fe 0.771 mg
  • Magnesium, Mg 4.82 mg
  • Phosphorus, P 45.077 mg
  • Potassium, K 76.829 mg
  • Zinc, Zn 0.746 mg
  • Copper, Cu 0.057 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 1.985 µg
  • Vitamin A, IU 0.284 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 1.418 mg
  • Thiamin 0.048 mg
  • Riboflavin 0.116 mg
  • Niacin 0.629 mg
  • Pantothenic acid 0.34 mg
  • Vitamin B-6 0.054 mg
  • Folate, total 1.418 µg
  • Vitamin B-12 1.729 µg
  • Folic acid 0 µg
  • Folate, food 1.418 µg
  • Folate, DFE 1.418 µg
  • Tryptophan 0.052 g
  • Threonine 0.196 g
  • Isoleucine 0.209 g
  • Leucine 0.351 g
  • Lysine 0.358 g
  • Methionine 0.1 g
  • Cystine 0.048 g
  • Phenylalanine 0.192 g
  • Tyrosine 0.146 g
  • Valine 0.223 g
  • Arginine 0.285 g
  • Histidine 0.111 g
  • Alanine 0.272 g
  • Aspartic acid 0.414 g
  • Glutamic acid 0.661 g
  • Glycine 0.286 g
  • Proline 0.23 g
  • Serine 0.181 g
  • 18:1 undifferentiated 0.632 g
  • 18:2 undifferentiated 0.057 g