How Many Calories in Veal, variety meats and by-products, tongue, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

37.139

Total Fat:

1.554 g

Saturated Fat:

0.666 g

Monounsaturated Fat:

0.712 g

Polyunsaturated Fat:

0.088 g

Cholesterol:

17.577 mg

Sodium:

23.247 mg

Total Carbohydrate:

0.541 g

Dietary Fiber:

0 g

Protein:

4.871 g

Vitamin A:

0.284 IU

Vitamin C:

1.418 mg

Calcium:

1.985 mg

Iron:

0.771 mg

Ash:

0.252 g

Water:

21.129 g

Magnesium, Mg:

4.82 mg

Phosphorus, P:

45.077 mg

Potassium, K:

76.829 mg

Zinc, Zn:

0.746 mg

Copper, Cu:

0.057 mg

Manganese, Mn:

0.007 mg

Selenium, Se:

1.985 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.048 mg

Riboflavin:

0.116 mg

Niacin:

0.629 mg

Pantothenic acid:

0.34 mg

Vitamin B-6:

0.054 mg

Folate, total:

1.418 mcg

Vitamin B-12:

1.729 mcg

Folic acid:

0 mcg

Folate, food:

1.418 mcg

Folate, DFE:

1.418 mcg_DFE

Tryptophan:

0.052 g

Threonine:

0.196 g

Isoleucine:

0.209 g

Leucine:

0.351 g

Lysine:

0.358 g

Methionine:

0.1 g

Cystine:

0.048 g

Phenylalanine:

0.192 g

Tyrosine:

0.146 g

Valine:

0.223 g

Arginine:

0.285 g

Histidine:

0.111 g

Alanine:

0.272 g

Aspartic acid:

0.414 g

Glutamic acid:

0.661 g

Glycine:

0.286 g

Proline:

0.23 g

Serine:

0.181 g

18:1 undifferentiated:

0.632 g

18:2 undifferentiated:

0.057 g

Here you will find how many calories are in Veal, variety meats and by-products, tongue, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Veal, variety meats and by-products, tongue, raw.