How many calories are there in Veal, variety meats and by-products, spleen, raw?

Here you will find the full nutrition facts for Veal, variety meats and by-products, spleen, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 27.781
  • Total Fat 0.624 g
    • Saturated Fat 0.207 g
    • Trans Fat 0
    • Monounsaturated Fat 0.167 g
    • Polyunsaturated Fat 0.045 g
  • Cholesterol 96.39 mg
  • Sodium 27.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.188 g
  • Ash 0.369 g
  • Water 22.156 g
  • Calcium, Ca 1.701 mg
  • Iron, Fe 2.642 mg
  • Magnesium, Mg 4.82 mg
  • Phosphorus, P 96.107 mg
  • Potassium, K 102.627 mg
  • Zinc, Zn 0.456 mg
  • Copper, Cu 0.047 mg
  • Manganese, Mn 0.02 mg
  • Selenium, Se 17.492 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 11.624 mg
  • Thiamin 0.013 mg
  • Riboflavin 0.099 mg
  • Niacin 2.238 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 1.134 µg
  • Vitamin B-12 1.514 µg
  • Folic acid 0 µg
  • Folate, food 1.134 µg
  • Folate, DFE 1.134 µg
  • Tryptophan 0.051 g
  • Threonine 0.21 g
  • Isoleucine 0.238 g
  • Leucine 0.329 g
  • Lysine 0.384 g
  • Methionine 0.113 g
  • Cystine 0.061 g
  • Phenylalanine 0.184 g
  • Tyrosine 0.141 g
  • Valine 0.241 g
  • 18:1 undifferentiated 0.142 g
  • 18:2 undifferentiated 0.045 g