How many calories are there in Veal, variety meats and by-products, liver, raw?

Here you will find the full nutrition facts for Veal, variety meats and by-products, liver, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 39.706
  • Total Fat 1.375 g
    • Saturated Fat 0.442 g
    • Trans Fat 0.061 g
    • Monounsaturated Fat 0.274 g
    • Polyunsaturated Fat 0.235 g
  • Cholesterol 94.689 mg
  • Sodium 21.83 mg
  • Total Carbohydrate 0.825 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.65 g
  • Ash 0.403 g
  • Alcohol, ethyl 0 g
  • Water 20.097 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.418 mg
  • Iron, Fe 1.814 mg
  • Magnesium, Mg 5.67 mg
  • Phosphorus, P 107.447 mg
  • Potassium, K 87.318 mg
  • Zinc, Zn 3.408 mg
  • Copper, Cu 3.364 mg
  • Manganese, Mn 0.072 mg
  • Selenium, Se 6.435 µg
  • Vitamin A, IU 11072.376 IU
  • Retinol 3318.368 µg
  • Vitamin A, RAE 3318.935 µg
  • Carotene, beta 3.119 µg
  • Carotene, alpha 3.686 µg
  • Vitamin E (alpha-tocopherol) 0.105 mg
  • Cryptoxanthin, beta 3.119 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.009 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.198 mg
  • Thiamin 0.049 mg
  • Riboflavin 0.692 mg
  • Niacin 2.991 mg
  • Pantothenic acid 1.719 mg
  • Vitamin B-6 0.271 mg
  • Folate, total 35.438 µg
  • Vitamin B-12 16.967 µg
  • Choline, total 87.885 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.255 µg
  • Folic acid 0 µg
  • Folate, food 35.438 µg
  • Folate, DFE 35.438 µg
  • Betaine 2.155 mg
  • Tryptophan 0.078 g
  • Threonine 0.247 g
  • Isoleucine 0.274 g
  • Leucine 0.54 g
  • Lysine 0.461 g
  • Methionine 0.159 g
  • Cystine 0.105 g
  • Phenylalanine 0.31 g
  • Tyrosine 0.225 g
  • Valine 0.359 g
  • Arginine 0.396 g
  • Histidine 0.179 g
  • Alanine 0.384 g
  • Aspartic acid 0.579 g
  • Glutamic acid 0.777 g
  • Glycine 0.493 g
  • Proline 0.354 g
  • Serine 0.278 g
  • Hydroxyproline 0.028 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.013 g
  • 16:0 0.181 g
  • 18:0 0.234 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.243 g
  • 18:2 undifferentiated 0.147 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0.075 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.001 g
  • 14:1 0.001 g
  • 16:1 undifferentiated 0.023 g
  • 18:4 0 g
  • 20:1 0.004 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.003 g
  • 17:0 0.01 g
  • 20:2 n-6 c,c 0.003 g
  • 18:2 n-6 c,c 0.147 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.008 g