How Many Calories in Veal, variety meats and by-products, liver, raw
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Nutrition Facts
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Serving Size: 1 x 100g
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Calories: 140
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Total Fat: 4.85 g
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Saturated Fat: 1.56 g
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Trans Fat: 0.215 g
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Monounsaturated Fat: 0.968 g
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Polyunsaturated Fat: 0.829 g
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Cholesterol: 334 mg
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Sodium: 77 mg
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Total Carbohydrate: 2.91 g
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Dietary Fiber: 0 g
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Sugars: 0 g
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Protein: 19.93 g
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Vitamin A: 39056 IU
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Vitamin C: 0.7 mg
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Calcium: 5 mg
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Iron: 6.4 mg
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Ash: 1.42 g
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Alcohol, ethyl: 0 g
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Water: 70.89 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 20 mg
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Phosphorus, P: 379 mg
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Potassium, K: 308 mg
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Zinc, Zn: 12.02 mg
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Copper, Cu: 11.865 mg
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Manganese, Mn: 0.255 mg
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Selenium, Se: 22.7 mcg
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Retinol: 11705 mcg
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Vitamin A, RAE: 11707 mcg_RAE
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Carotene, beta: 11 mcg
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Carotene, alpha: 13 mcg
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Vitamin E (alpha-tocopherol): 0.37 mg
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Cryptoxanthin, beta: 11 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Tocopherol, beta: 0 mg
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Tocopherol, gamma: 0.03 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0.173 mg
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Riboflavin: 2.44 mg
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Niacin: 10.55 mg
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Pantothenic acid: 6.065 mg
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Vitamin B-6: 0.957 mg
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Folate, total: 125 mcg
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Vitamin B-12: 59.85 mcg
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Choline, total: 310 mg
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Vitamin K (phylloquinone): 0.9 mcg
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Folic acid: 0 mcg
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Folate, food: 125 mcg
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Folate, DFE: 125 mcg_DFE
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Betaine: 7.6 mg
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Tryptophan: 0.274 g
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Threonine: 0.873 g
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Isoleucine: 0.968 g
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Leucine: 1.905 g
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Lysine: 1.627 g
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Methionine: 0.562 g
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Cystine: 0.372 g
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Phenylalanine: 1.094 g
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Tyrosine: 0.793 g
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Valine: 1.268 g
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Arginine: 1.397 g
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Histidine: 0.63 g
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Alanine: 1.356 g
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Aspartic acid: 2.043 g
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Glutamic acid: 2.741 g
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Glycine: 1.739 g
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Proline: 1.248 g
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Serine: 0.981 g
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Hydroxyproline: 0.1 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0.047 g
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16:0: 0.637 g
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18:0: 0.824 g
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20:0: 0 g
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18:1 undifferentiated: 0.856 g
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18:2 undifferentiated: 0.517 g
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18:3 undifferentiated: 0.035 g
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20:4 undifferentiated: 0.266 g
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22:6 n-3: 0 g
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22:0: 0.004 g
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14:1: 0.005 g
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16:1 undifferentiated: 0.082 g
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18:4: 0 g
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20:1: 0.013 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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15:0: 0.012 g
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17:0: 0.037 g
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20:2 n-6 c,c: 0.012 g
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18:2 n-6 c,c: 0.517 g
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18:3 n-6 c,c,c: 0.008 g
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17:1: 0.013 g
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20:3 undifferentiated: 0 g
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15:1: 0 g
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18:3 n-3 c,c,c: 0.028 g
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Here you will find how many calories are in Veal, variety meats and by-products, liver, raw along with other nutrition facts such as protein, carbs, fat and much more.
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