How Many Calories in Veal, variety meats and by-products, liver, cooked, braised

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Nutrition Facts

Serving Size:

1 slice (80g)

Calories:

153.6

Total Fat:

5.008 g

Saturated Fat:

1.589 g

Trans Fat:

0.244 g

Monounsaturated Fat:

0.917 g

Polyunsaturated Fat:

0.855 g

Cholesterol:

408.8 mg

Sodium:

62.4 mg

Total Carbohydrate:

3.016 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

22.736 g

Vitamin A:

56451.2 IU

Vitamin C:

0.88 mg

Calcium:

4.8 mg

Iron:

4.088 mg

Ash:

1.36 g

Alcohol, ethyl:

0 g

Water:

47.888 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

16 mg

Phosphorus, P:

368 mg

Potassium, K:

263.2 mg

Zinc, Zn:

8.984 mg

Copper, Cu:

11.952 mg

Manganese, Mn:

0.216 mg

Selenium, Se:

15.44 mcg

Retinol:

16912 mcg

Vitamin A, RAE:

16916 mcg_RAE

Carotene, beta:

37.6 mcg

Carotene, alpha:

8.8 mcg

Vitamin E (alpha-tocopherol):

0.544 mg

Cryptoxanthin, beta:

8.8 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0.008 mg

Tocopherol, gamma:

0.032 mg

Tocopherol, delta:

0 mg

Thiamin:

0.146 mg

Riboflavin:

2.288 mg

Niacin:

10.52 mg

Pantothenic acid:

5.244 mg

Vitamin B-6:

0.734 mg

Folate, total:

264.8 mcg

Vitamin B-12:

67.68 mcg

Choline, total:

319.12 mg

Vitamin K (phylloquinone):

1.12 mcg

Folic acid:

0 mcg

Folate, food:

264.8 mcg

Folate, DFE:

264.8 mcg_DFE

Betaine:

7.84 mg

Tryptophan:

0.289 g

Threonine:

0.919 g

Isoleucine:

1.019 g

Leucine:

2.006 g

Lysine:

1.713 g

Methionine:

0.592 g

Cystine:

0.392 g

Phenylalanine:

1.152 g

Tyrosine:

0.835 g

Valine:

1.335 g

Arginine:

1.47 g

Histidine:

0.663 g

Alanine:

1.427 g

Aspartic acid:

2.15 g

Glutamic acid:

2.886 g

Glycine:

1.83 g

Proline:

1.314 g

Serine:

1.033 g

Hydroxyproline:

0.08 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.038 g

16:0:

0.589 g

18:0:

0.904 g

20:0:

0 g

18:1 undifferentiated:

0.813 g

18:2 undifferentiated:

0.518 g

18:3 undifferentiated:

0.031 g

20:4 undifferentiated:

0.261 g

22:6 n-3:

0 g

22:0:

0.01 g

14:1:

0.004 g

16:1 undifferentiated:

0.078 g

18:4:

0 g

20:1:

0.013 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.011 g

17:0:

0.038 g

20:2 n-6 c,c:

0.015 g

18:2 n-6 c,c:

0.518 g

18:3 n-6 c,c,c:

0.007 g

17:1:

0.01 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.024 g

Here you will find how many calories are in Veal, variety meats and by-products, liver, cooked, braised along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Veal, variety meats and by-products, liver, cooked, braised.