How many calories are there in Veal, variety meats and by-products, liver, cooked, braised?

Here you will find the full nutrition facts for Veal, variety meats and by-products, liver, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 slice (80g)

  • Calories 153.92
  • Total Fat 5.008 g
    • Saturated Fat 1.589 g
    • Trans Fat 0.244 g
    • Monounsaturated Fat 0.917 g
    • Polyunsaturated Fat 0.855 g
  • Cholesterol 408.8 mg
  • Sodium 62.4 mg
  • Total Carbohydrate 3.016 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.736 g
  • Ash 1.36 g
  • Alcohol, ethyl 0 g
  • Water 47.888 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.8 mg
  • Iron, Fe 4.088 mg
  • Magnesium, Mg 16 mg
  • Phosphorus, P 368 mg
  • Potassium, K 263.2 mg
  • Zinc, Zn 8.984 mg
  • Copper, Cu 11.952 mg
  • Manganese, Mn 0.216 mg
  • Selenium, Se 15.44 µg
  • Vitamin A, IU 56451.2 IU
  • Retinol 16912 µg
  • Vitamin A, RAE 16916 µg
  • Carotene, beta 37.6 µg
  • Carotene, alpha 8.8 µg
  • Vitamin E (alpha-tocopherol) 0.544 mg
  • Cryptoxanthin, beta 8.8 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.008 mg
  • Tocopherol, gamma 0.032 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.88 mg
  • Thiamin 0.146 mg
  • Riboflavin 2.288 mg
  • Niacin 10.52 mg
  • Pantothenic acid 5.244 mg
  • Vitamin B-6 0.734 mg
  • Folate, total 264.8 µg
  • Vitamin B-12 67.68 µg
  • Choline, total 319.12 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.12 µg
  • Folic acid 0 µg
  • Folate, food 264.8 µg
  • Folate, DFE 264.8 µg
  • Betaine 7.84 mg
  • Tryptophan 0.289 g
  • Threonine 0.919 g
  • Isoleucine 1.019 g
  • Leucine 2.006 g
  • Lysine 1.713 g
  • Methionine 0.592 g
  • Cystine 0.392 g
  • Phenylalanine 1.152 g
  • Tyrosine 0.835 g
  • Valine 1.335 g
  • Arginine 1.47 g
  • Histidine 0.663 g
  • Alanine 1.427 g
  • Aspartic acid 2.15 g
  • Glutamic acid 2.886 g
  • Glycine 1.83 g
  • Proline 1.314 g
  • Serine 1.033 g
  • Hydroxyproline 0.08 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.038 g
  • 16:0 0.589 g
  • 18:0 0.904 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.813 g
  • 18:2 undifferentiated 0.518 g
  • 18:3 undifferentiated 0.031 g
  • 20:4 undifferentiated 0.261 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.01 g
  • 14:1 0.004 g
  • 16:1 undifferentiated 0.078 g
  • 18:4 0 g
  • 20:1 0.013 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.011 g
  • 17:0 0.038 g
  • 20:2 n-6 c,c 0.015 g
  • 18:2 n-6 c,c 0.518 g
  • 18:3 n-6 c,c,c 0.007 g
  • 17:1 0.01 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.024 g