How many calories are there in Veal, variety meats and by-products, kidneys, raw?

Here you will find the full nutrition facts for Veal, variety meats and by-products, kidneys, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 28.052
  • Total Fat 0.885 g
    • Saturated Fat 0.272 g
    • Trans Fat 0
    • Monounsaturated Fat 0.193 g
    • Polyunsaturated Fat 0.176 g
  • Cholesterol 103.194 mg
  • Sodium 50.463 mg
  • Total Carbohydrate 0.241 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.468 g
  • Ash 0.34 g
  • Alcohol, ethyl 0 g
  • Water 22.416 g
  • Calcium, Ca 3.119 mg
  • Iron, Fe 0.953 mg
  • Magnesium, Mg 4.536 mg
  • Phosphorus, P 68.324 mg
  • Potassium, K 77.112 mg
  • Zinc, Zn 0.558 mg
  • Copper, Cu 0.14 mg
  • Manganese, Mn 0.023 mg
  • Selenium, Se 22.68 µg
  • Vitamin A, IU 87.318 IU
  • Retinol 26.082 µg
  • Vitamin A, RAE 26.082 µg
  • Vitamin C, total ascorbic acid 1.418 mg
  • Thiamin 0.091 mg
  • Riboflavin 0.539 mg
  • Niacin 1.982 mg
  • Pantothenic acid 0.936 mg
  • Vitamin B-6 0.105 mg
  • Folate, total 5.954 µg
  • Vitamin B-12 7.995 µg
  • Folic acid 0 µg
  • Folate, food 5.954 µg
  • Folate, DFE 5.954 µg
  • Tryptophan 0.057 g
  • Threonine 0.204 g
  • Isoleucine 0.19 g
  • Leucine 0.362 g
  • Lysine 0.297 g
  • Methionine 0.094 g
  • Cystine 0.05 g
  • Phenylalanine 0.212 g
  • Tyrosine 0.171 g
  • Valine 0.236 g
  • Arginine 0.275 g
  • Histidine 0.108 g
  • Alanine 0.236 g
  • Aspartic acid 0.386 g
  • Glutamic acid 0.415 g
  • Glycine 0.264 g
  • Proline 0.219 g
  • Serine 0.195 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.017 g
  • 16:0 0.147 g
  • 18:0 0.099 g
  • 18:1 undifferentiated 0.167 g
  • 18:2 undifferentiated 0.085 g
  • 18:3 undifferentiated 0.011 g
  • 20:4 undifferentiated 0.051 g
  • 22:6 n-3 (DHA) 0.006 g
  • 16:1 undifferentiated 0.017 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0.014 g
  • 22:1 undifferentiated 0.003 g
  • 22:5 n-3 (DPA) 0.011 g