How Many Calories in Veal, variety meats and by-products, heart, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

31.185

Total Fat:

1.128 g

Saturated Fat:

0.303 g

Monounsaturated Fat:

0.238 g

Polyunsaturated Fat:

0.298 g

Cholesterol:

29.484 mg

Sodium:

21.83 mg

Total Carbohydrate:

0.023 g

Dietary Fiber:

0 g

Protein:

4.871 g

Vitamin A:

0 IU

Vitamin C:

2.268 mg

Calcium:

1.418 mg

Iron:

1.202 mg

Ash:

0.303 g

Water:

22.025 g

Magnesium, Mg:

5.103 mg

Phosphorus, P:

59.819 mg

Potassium, K:

73.994 mg

Zinc, Zn:

0.417 mg

Copper, Cu:

0.096 mg

Manganese, Mn:

0.01 mg

Selenium, Se:

9.441 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.147 mg

Riboflavin:

0.284 mg

Niacin:

1.814 mg

Pantothenic acid:

0.788 mg

Vitamin B-6:

0.122 mg

Folate, total:

0.567 mcg

Vitamin B-12:

3.901 mcg

Folic acid:

0 mcg

Folate, food:

0.567 mcg

Folate, DFE:

0.567 mcg_DFE

Tryptophan:

0.052 g

Threonine:

0.215 g

Isoleucine:

0.233 g

Leucine:

0.382 g

Lysine:

0.419 g

Methionine:

0.111 g

Cystine:

0.052 g

Phenylalanine:

0.211 g

Tyrosine:

0.16 g

Valine:

0.255 g

Arginine:

0.302 g

Histidine:

0.131 g

Alanine:

0.302 g

Aspartic acid:

0.452 g

Glutamic acid:

0.703 g

Glycine:

0.266 g

Proline:

0.226 g

Serine:

0.226 g

12:0:

0.006 g

14:0:

0.02 g

16:0:

0.136 g

18:0:

0.133 g

18:1 undifferentiated:

0.207 g

18:2 undifferentiated:

0.201 g

18:3 undifferentiated:

0.009 g

20:4 undifferentiated:

0.068 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.017 g

20:1:

0 g

20:5 n-3:

0.009 g

22:1 undifferentiated:

0.009 g

22:5 n-3:

0.009 g

Here you will find how many calories are in Veal, variety meats and by-products, heart, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Veal, variety meats and by-products, heart, raw.