How Many Calories in Veal, variety meats and by-products, heart, cooked, braised

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Nutrition Facts

Serving Size:

1 unit, cooked (yield from 1 lb raw meat) (198g)

Calories:

368.28

Total Fat:

13.365 g

Saturated Fat:

3.604 g

Monounsaturated Fat:

2.812 g

Polyunsaturated Fat:

3.524 g

Cholesterol:

348.48 mg

Sodium:

114.84 mg

Total Carbohydrate:

0.257 g

Dietary Fiber:

0 g

Protein:

57.658 g

Vitamin A:

0 IU

Vitamin C:

19.8 mg

Calcium:

15.84 mg

Iron:

8.554 mg

Ash:

3.604 g

Water:

123.116 g

Magnesium, Mg:

35.64 mg

Phosphorus, P:

495 mg

Potassium, K:

394.02 mg

Zinc, Zn:

4.435 mg

Copper, Cu:

0.855 mg

Manganese, Mn:

0.121 mg

Selenium, Se:

103.752 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.693 mg

Riboflavin:

1.841 mg

Niacin:

9.662 mg

Pantothenic acid:

3.267 mg

Vitamin B-6:

0.416 mg

Folate, total:

3.96 mcg

Vitamin B-12:

28.631 mcg

Folic acid:

0 mcg

Folate, food:

3.96 mcg

Folate, DFE:

3.96 mcg_DFE

Tryptophan:

0.614 g

Threonine:

2.55 g

Isoleucine:

2.762 g

Leucine:

4.528 g

Lysine:

4.964 g

Methionine:

1.315 g

Cystine:

0.62 g

Phenylalanine:

2.501 g

Tyrosine:

1.891 g

Valine:

3.016 g

Arginine:

3.58 g

Histidine:

1.55 g

Alanine:

3.58 g

Aspartic acid:

5.352 g

Glutamic acid:

8.322 g

Glycine:

3.146 g

Proline:

2.675 g

Serine:

2.675 g

12:0:

0.079 g

14:0:

0.238 g

16:0:

1.624 g

18:0:

1.584 g

18:1 undifferentiated:

2.435 g

18:2 undifferentiated:

2.396 g

18:3 undifferentiated:

0.099 g

20:4 undifferentiated:

0.812 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.218 g

20:1:

0 g

20:5 n-3:

0.119 g

22:1 undifferentiated:

0.099 g

22:5 n-3:

0.119 g

Here you will find how many calories are in Veal, variety meats and by-products, heart, cooked, braised along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Veal, variety meats and by-products, heart, cooked, braised.