How many calories are there in Veal, variety meats and by-products, brain, cooked, braised?

Here you will find the full nutrition facts for Veal, variety meats and by-products, brain, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (339g)

  • Calories 461.021
  • Total Fat 32.646 g
    • Saturated Fat 7.39 g
    • Trans Fat 0
    • Monounsaturated Fat 5.899 g
    • Polyunsaturated Fat 5.051 g
  • Cholesterol 10509 mg
  • Sodium 528.84 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 38.917 g
  • Ash 4.746 g
  • Water 260.657 g
  • Calcium, Ca 54.24 mg
  • Iron, Fe 5.661 mg
  • Magnesium, Mg 54.24 mg
  • Phosphorus, P 1305.15 mg
  • Potassium, K 725.46 mg
  • Zinc, Zn 5.458 mg
  • Copper, Cu 0.881 mg
  • Manganese, Mn 0.129 mg
  • Selenium, Se 37.29 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 44.07 mg
  • Thiamin 0.271 mg
  • Riboflavin 0.678 mg
  • Niacin 8.238 mg
  • Pantothenic acid 3.39 mg
  • Vitamin B-6 0.576 mg
  • Folate, total 10.17 µg
  • Vitamin B-12 32.714 µg
  • Folic acid 0 µg
  • Folate, food 10.17 µg
  • Folate, DFE 10.17 µg
  • Tryptophan 0.39 g
  • Threonine 1.926 g
  • Isoleucine 1.583 g
  • Leucine 3.004 g
  • Lysine 2.41 g
  • Methionine 0.854 g
  • Cystine 0.407 g
  • Phenylalanine 2.048 g
  • Tyrosine 1.509 g
  • Valine 1.851 g
  • Arginine 2.132 g
  • Histidine 0.973 g
  • Alanine 2.003 g
  • Aspartic acid 3.302 g
  • Glutamic acid 4.654 g
  • Glycine 1.709 g
  • Proline 1.607 g
  • Serine 1.997 g
  • 18:1 undifferentiated 3.763 g
  • 18:2 undifferentiated 0.305 g