How Many Calories in Veal, variety meats and by-products, brain, cooked, braised

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Nutrition Facts

Serving Size:

1 unit, cooked (yield from 1 lb raw meat) (339g)

Calories:

461.04

Total Fat:

32.646 g

Saturated Fat:

7.39 g

Monounsaturated Fat:

5.899 g

Polyunsaturated Fat:

5.051 g

Cholesterol:

10509 mg

Sodium:

528.84 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

38.917 g

Vitamin A:

0 IU

Vitamin C:

44.07 mg

Calcium:

54.24 mg

Iron:

5.661 mg

Ash:

4.746 g

Water:

260.657 g

Magnesium, Mg:

54.24 mg

Phosphorus, P:

1305.15 mg

Potassium, K:

725.46 mg

Zinc, Zn:

5.458 mg

Copper, Cu:

0.881 mg

Manganese, Mn:

0.129 mg

Selenium, Se:

37.29 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.271 mg

Riboflavin:

0.678 mg

Niacin:

8.238 mg

Pantothenic acid:

3.39 mg

Vitamin B-6:

0.576 mg

Folate, total:

10.17 mcg

Vitamin B-12:

32.714 mcg

Folic acid:

0 mcg

Folate, food:

10.17 mcg

Folate, DFE:

10.17 mcg_DFE

Tryptophan:

0.39 g

Threonine:

1.926 g

Isoleucine:

1.583 g

Leucine:

3.004 g

Lysine:

2.41 g

Methionine:

0.854 g

Cystine:

0.407 g

Phenylalanine:

2.048 g

Tyrosine:

1.509 g

Valine:

1.851 g

Arginine:

2.132 g

Histidine:

0.973 g

Alanine:

2.003 g

Aspartic acid:

3.302 g

Glutamic acid:

4.654 g

Glycine:

1.709 g

Proline:

1.607 g

Serine:

1.997 g

18:1 undifferentiated:

3.763 g

18:2 undifferentiated:

0.305 g

Here you will find how many calories are in Veal, variety meats and by-products, brain, cooked, braised along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Veal, variety meats and by-products, brain, cooked, braised.