How many calories are there in Veal, sirloin, separable lean only, raw?

Here you will find the full nutrition facts for Veal, sirloin, separable lean only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 31.169
  • Total Fat 0.734 g
    • Saturated Fat 0.221 g
    • Trans Fat 0
    • Monounsaturated Fat 0.235 g
    • Polyunsaturated Fat 0.077 g
  • Cholesterol 22.397 mg
  • Sodium 22.68 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.727 g
  • Ash 0.309 g
  • Water 21.529 g
  • Calcium, Ca 3.119 mg
  • Iron, Fe 0.227 mg
  • Magnesium, Mg 7.371 mg
  • Phosphorus, P 62.37 mg
  • Potassium, K 98.658 mg
  • Zinc, Zn 0.774 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.466 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.071 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.088 mg
  • Niacin 2.543 mg
  • Pantothenic acid 0.411 mg
  • Vitamin B-6 0.147 mg
  • Folate, total 3.969 µg
  • Vitamin B-12 0.38 µg
  • Folic acid 0 µg
  • Folate, food 3.969 µg
  • Folate, DFE 3.969 µg
  • Tryptophan 0.058 g
  • Threonine 0.25 g
  • Isoleucine 0.282 g
  • Leucine 0.456 g
  • Lysine 0.472 g
  • Methionine 0.134 g
  • Cystine 0.065 g
  • Phenylalanine 0.231 g
  • Tyrosine 0.183 g
  • Valine 0.316 g
  • Arginine 0.337 g
  • Histidine 0.208 g
  • Alanine 0.34 g
  • Aspartic acid 0.494 g
  • Glutamic acid 0.906 g
  • Glycine 0.294 g
  • Proline 0.239 g
  • Serine 0.215 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.011 g
  • 16:0 0.125 g
  • 18:0 0.077 g
  • 18:1 undifferentiated 0.21 g
  • 18:2 undifferentiated 0.054 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0.02 g
  • 16:1 undifferentiated 0.023 g