How many calories are there in Veal, sirloin, separable lean and fat, raw?

Here you will find the full nutrition facts for Veal, sirloin, separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 43.094
  • Total Fat 2.214 g
    • Saturated Fat 0.95 g
    • Trans Fat 0
    • Monounsaturated Fat 0.862 g
    • Polyunsaturated Fat 0.145 g
  • Cholesterol 22.113 mg
  • Sodium 21.546 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.406 g
  • Ash 0.295 g
  • Alcohol, ethyl 0 g
  • Water 20.369 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.119 mg
  • Iron, Fe 0.221 mg
  • Magnesium, Mg 6.804 mg
  • Phosphorus, P 59.252 mg
  • Potassium, K 93.272 mg
  • Zinc, Zn 0.723 mg
  • Copper, Cu 0.031 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.41 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.071 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.085 mg
  • Niacin 2.393 mg
  • Pantothenic acid 0.386 mg
  • Vitamin B-6 0.139 mg
  • Folate, total 3.686 µg
  • Vitamin B-12 0.36 µg
  • Choline, total 23.332 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.304 µg
  • Folic acid 0 µg
  • Folate, food 3.686 µg
  • Folate, DFE 3.686 µg
  • Betaine 3.43 mg
  • Tryptophan 0.055 g
  • Threonine 0.236 g
  • Isoleucine 0.266 g
  • Leucine 0.43 g
  • Lysine 0.445 g
  • Methionine 0.126 g
  • Cystine 0.061 g
  • Phenylalanine 0.218 g
  • Tyrosine 0.172 g
  • Valine 0.299 g
  • Arginine 0.318 g
  • Histidine 0.196 g
  • Alanine 0.321 g
  • Aspartic acid 0.466 g
  • Glutamic acid 0.855 g
  • Glycine 0.278 g
  • Proline 0.226 g
  • Serine 0.203 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.006 g
  • 14:0 0.094 g
  • 16:0 0.499 g
  • 18:0 0.312 g
  • 18:1 undifferentiated 0.737 g
  • 18:2 undifferentiated 0.111 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0.017 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.099 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g