How many calories are there in Veal, rib, separable lean only, raw?

Here you will find the full nutrition facts for Veal, rib, separable lean only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 34.015
  • Total Fat 1.103 g
    • Saturated Fat 0.332 g
    • Trans Fat 0
    • Monounsaturated Fat 0.354 g
    • Polyunsaturated Fat 0.113 g
  • Cholesterol 23.531 mg
  • Sodium 26.933 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.661 g
  • Ash 0.289 g
  • Water 21.314 g
  • Calcium, Ca 3.969 mg
  • Iron, Fe 0.249 mg
  • Magnesium, Mg 6.521 mg
  • Phosphorus, P 54.999 mg
  • Potassium, K 86.751 mg
  • Zinc, Zn 0.984 mg
  • Copper, Cu 0.031 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.41 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.06 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.068 mg
  • Niacin 1.999 mg
  • Pantothenic acid 0.337 mg
  • Vitamin B-6 0.125 mg
  • Folate, total 3.686 µg
  • Vitamin B-12 0.386 µg
  • Folic acid 0 µg
  • Folate, food 3.686 µg
  • Folate, DFE 3.686 µg
  • Tryptophan 0.057 g
  • Threonine 0.247 g
  • Isoleucine 0.279 g
  • Leucine 0.451 g
  • Lysine 0.467 g
  • Methionine 0.132 g
  • Cystine 0.064 g
  • Phenylalanine 0.229 g
  • Tyrosine 0.181 g
  • Valine 0.313 g
  • Arginine 0.333 g
  • Histidine 0.206 g
  • Alanine 0.337 g
  • Aspartic acid 0.488 g
  • Glutamic acid 0.896 g
  • Glycine 0.291 g
  • Proline 0.236 g
  • Serine 0.212 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.017 g
  • 16:0 0.19 g
  • 18:0 0.116 g
  • 18:1 undifferentiated 0.315 g
  • 18:2 undifferentiated 0.082 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0.028 g
  • 16:1 undifferentiated 0.037 g