How many calories are there in Veal, rib, separable lean and fat, raw?

Here you will find the full nutrition facts for Veal, rib, separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 45.94
  • Total Fat 2.554 g
    • Saturated Fat 1.052 g
    • Trans Fat 0
    • Monounsaturated Fat 0.972 g
    • Polyunsaturated Fat 0.179 g
  • Cholesterol 23.247 mg
  • Sodium 25.232 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.347 g
  • Ash 0.275 g
  • Alcohol, ethyl 0 g
  • Water 20.171 g
  • Calcium, Ca 3.686 mg
  • Iron, Fe 0.244 mg
  • Magnesium, Mg 6.237 mg
  • Phosphorus, P 52.164 mg
  • Potassium, K 82.215 mg
  • Zinc, Zn 0.919 mg
  • Copper, Cu 0.029 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.325 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.06 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.065 mg
  • Niacin 1.894 mg
  • Pantothenic acid 0.32 mg
  • Vitamin B-6 0.119 mg
  • Folate, total 3.402 µg
  • Vitamin B-12 0.366 µg
  • Folic acid 0 µg
  • Folate, food 3.402 µg
  • Folate, DFE 3.402 µg
  • Tryptophan 0.054 g
  • Threonine 0.234 g
  • Isoleucine 0.263 g
  • Leucine 0.426 g
  • Lysine 0.441 g
  • Methionine 0.125 g
  • Cystine 0.06 g
  • Phenylalanine 0.216 g
  • Tyrosine 0.17 g
  • Valine 0.295 g
  • Arginine 0.314 g
  • Histidine 0.194 g
  • Alanine 0.318 g
  • Aspartic acid 0.461 g
  • Glutamic acid 0.846 g
  • Glycine 0.275 g
  • Proline 0.223 g
  • Serine 0.2 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.006 g
  • 14:0 0.099 g
  • 16:0 0.556 g
  • 18:0 0.349 g
  • 18:1 undifferentiated 0.836 g
  • 18:2 undifferentiated 0.136 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0.026 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.111 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g