How many calories are there in Veal, loin, separable lean only, raw?

Here you will find the full nutrition facts for Veal, loin, separable lean only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 32.863
  • Total Fat 0.947 g
    • Saturated Fat 0.286 g
    • Trans Fat 0
    • Monounsaturated Fat 0.303 g
    • Polyunsaturated Fat 0.096 g
  • Cholesterol 22.68 mg
  • Sodium 25.799 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.718 g
  • Ash 0.309 g
  • Water 21.231 g
  • Calcium, Ca 4.82 mg
  • Iron, Fe 0.213 mg
  • Magnesium, Mg 7.088 mg
  • Phosphorus, P 59.819 mg
  • Potassium, K 91.854 mg
  • Zinc, Zn 0.706 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.495 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.074 mg
  • Niacin 2.574 mg
  • Pantothenic acid 0.394 mg
  • Vitamin B-6 0.159 mg
  • Folate, total 3.969 µg
  • Vitamin B-12 0.335 µg
  • Folic acid 0 µg
  • Folate, food 3.969 µg
  • Folate, DFE 3.969 µg
  • Tryptophan 0.058 g
  • Threonine 0.25 g
  • Isoleucine 0.282 g
  • Leucine 0.455 g
  • Lysine 0.471 g
  • Methionine 0.134 g
  • Cystine 0.065 g
  • Phenylalanine 0.231 g
  • Tyrosine 0.182 g
  • Valine 0.316 g
  • Arginine 0.336 g
  • Histidine 0.208 g
  • Alanine 0.34 g
  • Aspartic acid 0.493 g
  • Glutamic acid 0.904 g
  • Glycine 0.294 g
  • Proline 0.239 g
  • Serine 0.214 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.014 g
  • 16:0 0.162 g
  • 18:0 0.099 g
  • 18:1 undifferentiated 0.269 g
  • 18:2 undifferentiated 0.071 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0.026 g
  • 16:1 undifferentiated 0.031 g