How many calories are there in Veal, loin, separable lean and fat, raw?

Here you will find the full nutrition facts for Veal, loin, separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 46.211
  • Total Fat 2.591 g
    • Saturated Fat 1.1 g
    • Trans Fat 0
    • Monounsaturated Fat 1.004 g
    • Polyunsaturated Fat 0.173 g
  • Cholesterol 22.397 mg
  • Sodium 24.098 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.355 g
  • Ash 0.292 g
  • Alcohol, ethyl 0 g
  • Water 19.953 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.536 mg
  • Iron, Fe 0.207 mg
  • Magnesium, Mg 6.521 mg
  • Phosphorus, P 56.417 mg
  • Potassium, K 86.184 mg
  • Zinc, Zn 0.658 mg
  • Copper, Cu 0.027 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.41 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.068 mg
  • Niacin 2.404 mg
  • Pantothenic acid 0.369 mg
  • Vitamin B-6 0.15 mg
  • Folate, total 3.686 µg
  • Vitamin B-12 0.315 µg
  • Choline, total 23.502 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.559 µg
  • Folic acid 0 µg
  • Folate, food 3.686 µg
  • Folate, DFE 3.686 µg
  • Betaine 3.459 mg
  • Tryptophan 0.054 g
  • Threonine 0.234 g
  • Isoleucine 0.264 g
  • Leucine 0.426 g
  • Lysine 0.441 g
  • Methionine 0.125 g
  • Cystine 0.06 g
  • Phenylalanine 0.216 g
  • Tyrosine 0.171 g
  • Valine 0.296 g
  • Arginine 0.315 g
  • Histidine 0.194 g
  • Alanine 0.319 g
  • Aspartic acid 0.462 g
  • Glutamic acid 0.847 g
  • Glycine 0.275 g
  • Proline 0.224 g
  • Serine 0.201 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.009 g
  • 14:0 0.108 g
  • 16:0 0.578 g
  • 18:0 0.363 g
  • 18:1 undifferentiated 0.859 g
  • 18:2 undifferentiated 0.133 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0.023 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.116 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g