How many calories are there in Veal, leg (top round), separable lean and fat, raw?

Here you will find the full nutrition facts for Veal, leg (top round), separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 33.201
  • Total Fat 0.873 g
    • Saturated Fat 0.335 g
    • Trans Fat 0
    • Monounsaturated Fat 0.318 g
    • Polyunsaturated Fat 0.068 g
  • Cholesterol 22.113 mg
  • Sodium 17.861 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.948 g
  • Ash 0.318 g
  • Alcohol, ethyl 0 g
  • Water 21.206 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.418 mg
  • Iron, Fe 0.224 mg
  • Magnesium, Mg 7.371 mg
  • Phosphorus, P 62.37 mg
  • Potassium, K 104.045 mg
  • Zinc, Zn 0.652 mg
  • Copper, Cu 0.031 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 2.552 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.085 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.077 mg
  • Niacin 2.671 mg
  • Pantothenic acid 0.303 mg
  • Vitamin B-6 0.13 mg
  • Folate, total 3.969 µg
  • Vitamin B-12 0.295 µg
  • Choline, total 25.373 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.106 µg
  • Folic acid 0 µg
  • Folate, food 3.969 µg
  • Folate, DFE 3.969 µg
  • Betaine 3.742 mg
  • Tryptophan 0.06 g
  • Threonine 0.26 g
  • Isoleucine 0.293 g
  • Leucine 0.473 g
  • Lysine 0.49 g
  • Methionine 0.139 g
  • Cystine 0.067 g
  • Phenylalanine 0.24 g
  • Tyrosine 0.19 g
  • Valine 0.329 g
  • Arginine 0.35 g
  • Histidine 0.216 g
  • Alanine 0.354 g
  • Aspartic acid 0.513 g
  • Glutamic acid 0.941 g
  • Glycine 0.306 g
  • Proline 0.248 g
  • Serine 0.223 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.028 g
  • 16:0 0.179 g
  • 18:0 0.111 g
  • 18:1 undifferentiated 0.275 g
  • 18:2 undifferentiated 0.051 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0.014 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.034 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g