How many calories are there in Veal, composite of trimmed retail cuts, separable fat, raw?

Here you will find the full nutrition facts for Veal, composite of trimmed retail cuts, separable fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 180.846
  • Total Fat 19.23 g
    • Saturated Fat 9.333 g
    • Trans Fat 0
    • Monounsaturated Fat 8.063 g
    • Polyunsaturated Fat 0.93 g
  • Cholesterol 20.696 mg
  • Sodium 7.371 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 1.707 g
  • Ash 0.122 g
  • Water 7.022 g
  • Calcium, Ca 1.985 mg
  • Iron, Fe 0.17 mg
  • Magnesium, Mg 1.418 mg
  • Phosphorus, P 20.696 mg
  • Potassium, K 30.335 mg
  • Zinc, Zn 0.153 mg
  • Copper, Cu 0.011 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 1.559 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.088 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.006 mg
  • Riboflavin 0.023 mg
  • Niacin 0.672 mg
  • Pantothenic acid 0.119 mg
  • Vitamin B-6 0.043 mg
  • Folate, total 1.134 µg
  • Vitamin B-12 0.122 µg
  • Folic acid 0 µg
  • Folate, food 1.134 µg
  • Folate, DFE 1.134 µg
  • Tryptophan 0.017 g
  • Threonine 0.075 g
  • Isoleucine 0.084 g
  • Leucine 0.136 g
  • Lysine 0.141 g
  • Methionine 0.04 g
  • Cystine 0.019 g
  • Phenylalanine 0.069 g
  • Tyrosine 0.054 g
  • Valine 0.094 g
  • Arginine 0.1 g
  • Histidine 0.062 g
  • Alanine 0.101 g
  • Aspartic acid 0.147 g
  • Glutamic acid 0.27 g
  • Glycine 0.088 g
  • Proline 0.071 g
  • Serine 0.064 g
  • 10:0 0.026 g
  • 12:0 0.074 g
  • 14:0 1.049 g
  • 16:0 4.785 g
  • 18:0 3.016 g
  • 18:1 undifferentiated 6.818 g
  • 18:2 undifferentiated 0.765 g
  • 18:3 undifferentiated 0.164 g
  • 16:1 undifferentiated 0.981 g