How Many Calories in USDA Commodity, turkey taco meat, frozen, cooked

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Nutrition Facts

Serving Size:

1 cup (183g)

Calories:

269.01

Total Fat:

13.871 g

Saturated Fat:

3.23 g

Monounsaturated Fat:

4.74 g

Polyunsaturated Fat:

3.861 g

Cholesterol:

129.93 mg

Sodium:

1156.56 mg

Total Carbohydrate:

5.545 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

30.744 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

126.27 mg

Iron:

3.294 mg

Ash:

4.721 g

Alcohol, ethyl:

0 g

Water:

128.1 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

49.41 mg

Phosphorus, P:

329.4 mg

Potassium, K:

543.51 mg

Zinc, Zn:

4.612 mg

Copper, Cu:

0.055 mg

Manganese, Mn:

0.302 mg

Selenium, Se:

32.757 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.458 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.143 mg

Riboflavin:

0.611 mg

Niacin:

5.457 mg

Pantothenic acid:

1.089 mg

Vitamin B-6:

0.549 mg

Folate, total:

45.75 mcg

Vitamin B-12:

3.971 mcg

Choline, total:

97.356 mg

Vitamin K (phylloquinone):

1.281 mcg

Folic acid:

0 mcg

Folate, food:

45.75 mcg

Folate, DFE:

45.75 mcg_DFE

Betaine:

11.895 mg

Hydroxyproline:

0.329 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.11 g

16:0:

2.242 g

18:0:

0.851 g

20:0:

0 g

18:1 undifferentiated:

4.191 g

18:2 undifferentiated:

3.386 g

18:3 undifferentiated:

0.192 g

20:4 undifferentiated:

0.192 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.476 g

18:4:

0.018 g

20:1:

0.046 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.018 g

15:0:

0 g

17:0:

0.027 g

24:0:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0.027 g

17:1:

0.027 g

20:3 undifferentiated:

0 g

15:1:

0 g

21:5:

0 g

22:4:

0.027 g

Here you will find how many calories are in USDA Commodity, turkey taco meat, frozen, cooked along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of USDA Commodity, turkey taco meat, frozen, cooked.