How many calories are there in USDA Commodity, turkey taco meat, frozen, cooked?

Here you will find the full nutrition facts for USDA Commodity, turkey taco meat, frozen, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (183g)

  • Calories 269.864
  • Total Fat 13.871 g
    • Saturated Fat 3.23 g
    • Trans Fat 0
    • Monounsaturated Fat 4.74 g
    • Polyunsaturated Fat 3.861 g
  • Cholesterol 129.93 mg
  • Sodium 1156.56 mg
  • Total Carbohydrate 5.545 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 30.744 g
  • Ash 4.721 g
  • Alcohol, ethyl 0 g
  • Water 128.1 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 126.27 mg
  • Iron, Fe 3.294 mg
  • Magnesium, Mg 49.41 mg
  • Phosphorus, P 329.4 mg
  • Potassium, K 543.51 mg
  • Zinc, Zn 4.612 mg
  • Copper, Cu 0.055 mg
  • Manganese, Mn 0.302 mg
  • Selenium, Se 32.757 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.458 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.143 mg
  • Riboflavin 0.611 mg
  • Niacin 5.457 mg
  • Pantothenic acid 1.089 mg
  • Vitamin B-6 0.549 mg
  • Folate, total 45.75 µg
  • Vitamin B-12 3.971 µg
  • Choline, total 97.356 mg
  • Vitamin K (phylloquinone) 1.281 µg
  • Folic acid 0 µg
  • Folate, food 45.75 µg
  • Folate, DFE 45.75 µg
  • Betaine 11.895 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.11 g
  • 16:0 2.242 g
  • 18:0 0.851 g
  • 20:0 0 g
  • 18:1 undifferentiated 4.191 g
  • 18:2 undifferentiated 3.386 g
  • 18:3 undifferentiated 0.192 g
  • 20:4 undifferentiated 0.192 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.476 g
  • 18:4 0.018 g
  • 20:1 0.046 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.018 g
  • 15:0 0 g
  • 17:0 0.027 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.027 g
  • 17:1 0.027 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 21:5 0 g
  • 22:4 0.027 g