How Many Calories in USDA Commodity, Peanut Butter, smooth

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Nutrition Facts
Serving Size:
2 tbsp (32g)
Calories:
188.16
Total Fat:
15.853 g
Saturated Fat:
3.046 g
Monounsaturated Fat:
6.632 g
Polyunsaturated Fat:
3.626 g
Cholesterol:
0 mg
Sodium:
152.32 mg
Total Carbohydrate:
7.674 g
Dietary Fiber:
1.824 g
Sugars:
2.08 g
Protein:
7.018 g
Vitamin A:
0 IU
Vitamin C:
0 mg
Calcium:
17.28 mg
Iron:
0.691 mg
Ash:
0.96 g
Starch:
1.462 g
Sucrose:
0.765 g
Glucose (dextrose):
1.315 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
0.496 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0 g
Magnesium, Mg:
57.28 mg
Phosphorus, P:
107.2 mg
Potassium, K:
189.44 mg
Zinc, Zn:
0.854 mg
Copper, Cu:
0.183 mg
Fluoride, F:
0.992 mcg
Manganese, Mn:
0.436 mg
Selenium, Se:
12.928 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
1.901 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Tocopherol, beta:
0.061 mg
Tocopherol, gamma:
2.662 mg
Tocopherol, delta:
0.218 mg
Thiamin:
0.034 mg
Riboflavin:
0.034 mg
Niacin:
4.211 mg
Pantothenic acid:
0.334 mg
Vitamin B-6:
0.176 mg
Folate, total:
11.2 mcg
Vitamin B-12:
0 mcg
Choline, total:
21.024 mg
Vitamin K (phylloquinone):
0 mcg
Folic acid:
0 mcg
Folate, food:
11.2 mcg
Folate, DFE:
11.2 mcg_DFE
Betaine:
0.128 mg
4:0:
0 g
6:0:
0 g
8:0:
0.004 g
10:0:
0 g
12:0:
0 g
14:0:
0.004 g
16:0:
1.446 g
18:0:
0.593 g
20:0:
0.196 g
18:1 undifferentiated:
6.362 g
18:2 undifferentiated:
3.61 g
18:3 undifferentiated:
0.012 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0.554 g
14:1:
0 g
16:1 undifferentiated:
0.017 g
18:4:
0 g
20:1:
0.218 g
20:5 n-3:
0.004 g
22:1 undifferentiated:
0.036 g
22:5 n-3:
0 g
15:0:
0 g
17:0:
0.013 g
24:0:
0.236 g
20:2 n-6 c,c:
0 g
17:1:
0 g
20:3 undifferentiated:
0 g
15:1:
0 g

Here you will find how many calories are in USDA Commodity, Peanut Butter, smooth along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of USDA Commodity, Peanut Butter, smooth.

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