How many calories are there in USDA Commodity, luncheon meat, canned?

Here you will find the full nutrition facts for USDA Commodity, luncheon meat, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (45g)

  • Calories 85.074
  • Total Fat 5.747 g
    • Saturated Fat 1.775 g
    • Trans Fat 0
    • Monounsaturated Fat 2.558 g
    • Polyunsaturated Fat 0.704 g
  • Cholesterol 35.1 mg
  • Sodium 369 mg
  • Total Carbohydrate 0.468 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 7.875 g
  • Ash 1.269 g
  • Alcohol, ethyl 0 g
  • Water 29.642 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 2.25 mg
  • Iron, Fe 0.437 mg
  • Magnesium, Mg 8.1 mg
  • Phosphorus, P 76.5 mg
  • Potassium, K 135 mg
  • Zinc, Zn 0.968 mg
  • Copper, Cu 0.014 mg
  • Manganese, Mn 0.017 mg
  • Selenium, Se 17.235 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.072 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.014 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.058 mg
  • Riboflavin 0.096 mg
  • Niacin 2.351 mg
  • Pantothenic acid 0.276 mg
  • Vitamin B-6 0.122 mg
  • Folate, total 0 µg
  • Vitamin B-12 0.414 µg
  • Choline, total 28.755 mg
  • Menaquinone-4 5.175 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 1.125 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.005 g
  • 12:0 0 g
  • 14:0 0.07 g
  • 16:0 1.166 g
  • 18:0 0.518 g
  • 20:0 0.005 g
  • 18:1 undifferentiated 2.329 g
  • 18:2 undifferentiated 0.605 g
  • 18:3 undifferentiated 0.029 g
  • 20:4 undifferentiated 0.027 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.164 g
  • 18:4 0.009 g
  • 20:1 0.05 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.014 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.025 g
  • 17:1 0.016 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 21:5 0 g
  • 22:4 0.009 g