How many calories are there in USDA Commodity, beef, canned?

Here you will find the full nutrition facts for USDA Commodity, beef, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (45g)

  • Calories 110.779
  • Total Fat 7.907 g
    • Saturated Fat 3.866 g
    • Trans Fat 0
    • Monounsaturated Fat 3.551 g
    • Polyunsaturated Fat 0.389 g
  • Cholesterol 34.65 mg
  • Sodium 84.15 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 9.234 g
  • Ash 0.482 g
  • Alcohol, ethyl 0 g
  • Water 27.536 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.5 mg
  • Iron, Fe 1.004 mg
  • Magnesium, Mg 7.2 mg
  • Phosphorus, P 63 mg
  • Potassium, K 102.15 mg
  • Zinc, Zn 2.192 mg
  • Copper, Cu 0.014 mg
  • Manganese, Mn 0.017 mg
  • Selenium, Se 4.095 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.882 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.009 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.011 mg
  • Riboflavin 0.076 mg
  • Niacin 1.949 mg
  • Pantothenic acid 0.056 mg
  • Vitamin B-6 0.076 mg
  • Folate, total 0.9 µg
  • Vitamin B-12 0.747 µg
  • Choline, total 28.935 mg
  • Menaquinone-4 3.42 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 4.32 µg
  • Folic acid 0 µg
  • Folate, food 0.9 µg
  • Folate, DFE 0.9 µg
  • Betaine 2.115 mg
  • Tryptophan 0.105 g
  • Threonine 0.386 g
  • Isoleucine 0.409 g
  • Leucine 0.755 g
  • Lysine 0.774 g
  • Methionine 0.223 g
  • Cystine 0.084 g
  • Phenylalanine 0.382 g
  • Tyrosine 0.326 g
  • Valine 0.463 g
  • Arginine 0.628 g
  • Histidine 0.285 g
  • Alanine 0.564 g
  • Aspartic acid 0.886 g
  • Glutamic acid 1.448 g
  • Glycine 0.53 g
  • Proline 0.446 g
  • Serine 0.391 g
  • Hydroxyproline 0.11 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.005 g
  • 12:0 0.007 g
  • 14:0 0.266 g
  • 16:0 2.077 g
  • 18:0 1.339 g
  • 20:0 0 g
  • 18:1 undifferentiated 3.076 g
  • 18:2 undifferentiated 0.225 g
  • 18:3 undifferentiated 0.072 g
  • 20:4 undifferentiated 0.016 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.063 g
  • 16:1 undifferentiated 0.313 g
  • 18:4 0.061 g
  • 20:1 0.032 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.011 g
  • 15:0 0.047 g
  • 17:0 0.126 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0.068 g
  • 20:3 undifferentiated 0.005 g
  • 15:1 0 g
  • 21:5 0 g
  • 22:4 0 g