How many calories are there in USDA Commodity, Bakery, Flour Mix?

Here you will find the full nutrition facts for USDA Commodity, Bakery, Flour Mix including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 400.096
  • Total Fat 12.9 g
    • Saturated Fat 3.09 g
    • Trans Fat 0
    • Monounsaturated Fat 6.79 g
    • Polyunsaturated Fat 1.96 g
  • Cholesterol 0 mg
  • Sodium 1410 mg
  • Total Carbohydrate 62.53 g
    • Dietary Fiber 7.1 g
    • Sugars 0
  • Protein 8.47 g
  • Ash 5.48 g
  • Starch 58 g
  • Sucrose 0.86 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 10.62 g
  • Calcium, Ca 187 mg
  • Iron, Fe 4.11 mg
  • Magnesium, Mg 20 mg
  • Phosphorus, P 630 mg
  • Potassium, K 124 mg
  • Zinc, Zn 0.55 mg
  • Copper, Cu 0.103 mg
  • Manganese, Mn 0.738 mg
  • Selenium, Se 6.6 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.597 mg
  • Riboflavin 0.857 mg
  • Niacin 5.904 mg
  • Pantothenic acid 0.383 mg
  • Vitamin B-6 0.08 mg
  • Folate, total 183 µg
  • Dihydrophylloquinone 16.3 µg
  • Vitamin K (phylloquinone) 7.9 µg
  • Folic acid 154 µg
  • Folate, food 29 µg
  • Folate, DFE 291 µg
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.02 g
  • 16:0 1.48 g
  • 18:0 1.49 g
  • 20:0 0.04 g
  • 18:1 undifferentiated 6.75 g
  • 18:2 undifferentiated 1.91 g
  • 18:3 undifferentiated 0.05 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.04 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.01 g
  • 18:4 0 g
  • 20:1 0.03 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.01 g
  • 24:0 0.01 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g