Calories in Turkey, young hen, skin only, cooked, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook turkey) (31g)

Calories:

149.42

Total Fat:

13.78 g

Saturated Fat:

3.593 g

Monounsaturated Fat:

5.871 g

Polyunsaturated Fat:

3.156 g

Cholesterol:

32.86 mg

Sodium:

13.64 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

5.899 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

9.92 mg

Iron:

0.564 mg

Ash:

0.195 g

Water:

11.014 g

Magnesium, Mg:

4.65 mg

Phosphorus, P:

41.23 mg

Potassium, K:

48.05 mg

Zinc, Zn:

0.639 mg

Copper, Cu:

0.024 mg

Manganese, Mn:

0.007 mg

Selenium, Se:

44.671 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.007 mg

Riboflavin:

0.041 mg

Niacin:

0.868 mg

Pantothenic acid:

0.092 mg

Vitamin B-6:

0.022 mg

Folate, total:

1.24 mcg

Vitamin B-12:

0.074 mcg

Folic acid:

0 mcg

Folate, food:

1.24 mcg

Folate, DFE:

1.24 mcg_DFE

Tryptophan:

0.047 g

Threonine:

0.21 g

Isoleucine:

0.19 g

Leucine:

0.347 g

Lysine:

0.352 g

Methionine:

0.118 g

Cystine:

0.098 g

Phenylalanine:

0.199 g

Tyrosine:

0.134 g

Valine:

0.248 g

Arginine:

0.455 g

Histidine:

0.113 g

Alanine:

0.479 g

Aspartic acid:

0.528 g

Glutamic acid:

0.733 g

Glycine:

0.941 g

Proline:

0.55 g

Serine:

0.24 g

10:0:

0 g

12:0:

0 g

14:0:

0.105 g

16:0:

2.595 g

18:0:

0.685 g

18:1 undifferentiated:

4.728 g

18:2 undifferentiated:

2.852 g

18:3 undifferentiated:

0.214 g

20:4 undifferentiated:

0.037 g

22:6 n-3:

0 g

16:1 undifferentiated:

1.017 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Turkey, young hen, skin only, cooked, roasted including calories, protein, carbs, fat and much more.

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