Calories in Turkey, young hen, meat only, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook turkey) (276g)

Calories:

336.72

Total Fat:

8.777 g

Saturated Fat:

2.898 g

Monounsaturated Fat:

1.877 g

Polyunsaturated Fat:

2.539 g

Cholesterol:

165.6 mg

Sodium:

182.16 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

60.058 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

41.4 mg

Iron:

4.471 mg

Ash:

2.677 g

Water:

203.605 g

Magnesium, Mg:

69 mg

Phosphorus, P:

532.68 mg

Potassium, K:

808.68 mg

Zinc, Zn:

6.348 mg

Copper, Cu:

0.317 mg

Manganese, Mn:

0.063 mg

Selenium, Se:

73.14 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.188 mg

Riboflavin:

0.475 mg

Niacin:

11.887 mg

Pantothenic acid:

2.509 mg

Vitamin B-6:

1.297 mg

Folate, total:

24.84 mcg

Vitamin B-12:

1.187 mcg

Folic acid:

0 mcg

Folate, food:

24.84 mcg

Folate, DFE:

24.84 mcg_DFE

Tryptophan:

0.682 g

Threonine:

2.672 g

Isoleucine:

3.124 g

Leucine:

4.786 g

Lysine:

5.661 g

Methionine:

1.739 g

Cystine:

0.624 g

Phenylalanine:

2.385 g

Tyrosine:

2.374 g

Valine:

3.191 g

Arginine:

4.19 g

Histidine:

1.874 g

Alanine:

3.72 g

Aspartic acid:

5.835 g

Glutamic acid:

9.804 g

Glycine:

2.978 g

Proline:

2.498 g

Serine:

2.672 g

10:0:

0 g

12:0:

0.028 g

14:0:

0.055 g

16:0:

1.49 g

18:0:

0.883 g

18:1 undifferentiated:

1.546 g

18:2 undifferentiated:

1.96 g

18:3 undifferentiated:

0.055 g

20:4 undifferentiated:

0.359 g

22:6 n-3:

0.083 g

16:1 undifferentiated:

0.276 g

20:1:

0.028 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.028 g

22:5 n-3:

0.055 g

Here you will find the full nutrition facts for Turkey, young hen, meat only, raw including calories, protein, carbs, fat and much more.

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