Calories in Turkey, young hen, meat and skin and giblets and neck, cooked, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook turkey) (263g)

Calories:

565.45

Total Fat:

27.747 g

Saturated Fat:

8.153 g

Monounsaturated Fat:

8.916 g

Polyunsaturated Fat:

7.101 g

Cholesterol:

247.22 mg

Sodium:

165.69 mg

Total Carbohydrate:

0.184 g

Dietary Fiber:

0 g

Protein:

73.64 g

Vitamin A:

486.55 IU

Vitamin C:

0.263 mg

Calcium:

68.38 mg

Iron:

5.181 mg

Ash:

2.604 g

Water:

161.324 g

Magnesium, Mg:

63.12 mg

Phosphorus, P:

523.37 mg

Potassium, K:

715.36 mg

Zinc, Zn:

8.022 mg

Copper, Cu:

0.266 mg

Manganese, Mn:

0.074 mg

Selenium, Se:

76.27 mcg

Retinol:

147.28 mcg

Vitamin A, RAE:

147.28 mcg_RAE

Thiamin:

0.137 mg

Riboflavin:

0.518 mg

Niacin:

13.537 mg

Pantothenic acid:

2.449 mg

Vitamin B-6:

1.026 mg

Folate, total:

52.6 mcg

Vitamin B-12:

3.366 mcg

Folic acid:

0 mcg

Folate, food:

52.6 mcg

Folate, DFE:

52.6 mcg_DFE

Tryptophan:

0.818 g

Threonine:

3.227 g

Isoleucine:

3.706 g

Leucine:

5.744 g

Lysine:

6.672 g

Methionine:

2.067 g

Cystine:

0.81 g

Phenylalanine:

2.904 g

Tyrosine:

2.79 g

Valine:

3.848 g

Arginine:

5.171 g

Histidine:

2.204 g

Alanine:

4.637 g

Aspartic acid:

7.096 g

Glutamic acid:

11.753 g

Glycine:

4.321 g

Proline:

3.398 g

Serine:

3.251 g

10:0:

0 g

12:0:

0.026 g

14:0:

0.184 g

16:0:

4.918 g

18:0:

2.051 g

18:1 undifferentiated:

7.233 g

18:2 undifferentiated:

5.865 g

18:3 undifferentiated:

0.316 g

20:4 undifferentiated:

0.605 g

22:6 n-3:

0.105 g

16:1 undifferentiated:

1.447 g

20:1:

0.053 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.026 g

22:5 n-3:

0.079 g

Here you will find the full nutrition facts for Turkey, young hen, meat and skin and giblets and neck, cooked, roasted including calories, protein, carbs, fat and much more.

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