How many calories are there in Turkey, whole, enhanced, meat only, raw?

Here you will find the full nutrition facts for Turkey, whole, enhanced, meat only, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Turkey, whole, enhanced, meat only, raw.

Nutrition Facts

Serving Size: 1 bird (5717g)

  • Calories 5998.478
  • Total Fat 136.636 g
    • Saturated Fat 30.586 g
    • Trans Fat 1.429 g
    • Monounsaturated Fat 42.077 g
    • Polyunsaturated Fat 36.017 g
  • Cholesterol 3487.37 mg
  • Sodium 11090.98 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 3.43 g
  • Protein 1193.138 g
  • Ash 77.18 g
  • Starch 4.574 g
  • Sucrose 3.43 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 4359.213 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 800.38 mg
  • Iron, Fe 36.589 mg
  • Magnesium, Mg 1372.08 mg
  • Phosphorus, P 12748.91 mg
  • Potassium, K 13549.29 mg
  • Zinc, Zn 97.189 mg
  • Copper, Cu 3.888 mg
  • Manganese, Mn 0.457 mg
  • Selenium, Se 1292.042 µg
  • Vitamin A, IU 1543.59 IU
  • Retinol 457.36 µg
  • Vitamin A, RAE 457.36 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 4.574 mg
  • Vitamin D 400.19 IU
  • Vitamin D3 (cholecalciferol) 11.434 µg
  • Vitamin D (D2 + D3) 11.434 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.143 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 2.344 mg
  • Riboflavin 10.005 mg
  • Niacin 496.807 mg
  • Pantothenic acid 46.994 mg
  • Vitamin B-6 38.418 mg
  • Folate, total 400.19 µg
  • Vitamin B-12 60.029 µg
  • Choline, total 3007.142 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 400.19 µg
  • Betaine 217.246 mg
  • Tryptophan 12.692 g
  • Threonine 43.335 g
  • Isoleucine 34.188 g
  • Leucine 82.668 g
  • Lysine 98.447 g
  • Methionine 31.215 g
  • Cystine 11.262 g
  • Phenylalanine 38.475 g
  • Tyrosine 35.445 g
  • Valine 38.132 g
  • Arginine 67.518 g
  • Histidine 32.358 g
  • Alanine 64.488 g
  • Aspartic acid 95.36 g
  • Glutamic acid 161.791 g
  • Glycine 50.881 g
  • Proline 64.431 g
  • Serine 47.28 g
  • Hydroxyproline 6.975 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.172 g
  • 12:0 0.4 g
  • 14:0 0.858 g
  • 16:0 19.323 g
  • 18:0 9.033 g
  • 20:0 0.172 g
  • 18:1 undifferentiated 28.07 g
  • 18:2 undifferentiated 22.582 g
  • 18:3 undifferentiated 1.143 g
  • 20:4 undifferentiated 2.115 g
  • 22:6 n-3 (DHA) 0.172 g
  • 22:0 0.172 g
  • 14:1 0.114 g
  • 16:1 undifferentiated 2.859 g
  • 18:4 0 g
  • 20:1 0.4 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.172 g
  • 15:0 0.172 g
  • 17:0 0.286 g
  • 24:0 0.057 g
  • 16:1 t 0.057 g
  • 18:1 t 1.029 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.286 g
  • 18:2 CLAs 0.057 g
  • 24:1 c 0.114 g
  • 20:2 n-6 c,c 0.229 g
  • 16:1 c 2.801 g
  • 18:1 c 27.041 g
  • 18:2 n-6 c,c 22.182 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.114 g
  • 20:3 undifferentiated 0.343 g
  • Fatty acids, total trans-monoenoic 1.086 g
  • Fatty acids, total trans-polyenoic 0.286 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.086 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.343 g
  • 22:4 0.572 g