How many calories are there in Turkey, whole, enhanced, meat and skin, roasted?

Here you will find the full nutrition facts for Turkey, whole, enhanced, meat and skin, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bird (4147g)

  • Calories 7314.737
  • Total Fat 332.175 g
    • Saturated Fat 95.422 g
    • Trans Fat 4.479 g
    • Monounsaturated Fat 118.231 g
    • Polyunsaturated Fat 94.552 g
  • Cholesterol 3773.77 mg
  • Sodium 9289.28 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 1081.952 g
  • Ash 56.399 g
  • Alcohol, ethyl 0 g
  • Water 2697.624 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 622.05 mg
  • Iron, Fe 33.591 mg
  • Magnesium, Mg 1119.69 mg
  • Phosphorus, P 9786.92 mg
  • Potassium, K 10035.74 mg
  • Zinc, Zn 91.234 mg
  • Copper, Cu 3.608 mg
  • Manganese, Mn 0.622 mg
  • Selenium, Se 1227.512 µg
  • Vitamin A, IU 1783.21 IU
  • Retinol 539.11 µg
  • Vitamin A, RAE 539.11 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.903 mg
  • Vitamin D 622.05 IU
  • Vitamin D3 (cholecalciferol) 16.588 µg
  • Vitamin D (D2 + D3) 16.588 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.659 mg
  • Tocopherol, delta 0.829 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.783 mg
  • Riboflavin 10.658 mg
  • Niacin 391.311 mg
  • Pantothenic acid 39.148 mg
  • Vitamin B-6 22.974 mg
  • Folate, total 331.76 µg
  • Vitamin B-12 69.255 µg
  • Choline, total 3222.219 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 331.76 µg
  • Betaine 174.174 mg
  • Tryptophan 10.907 g
  • Threonine 37.821 g
  • Isoleucine 29.983 g
  • Leucine 72.531 g
  • Lysine 85.967 g
  • Methionine 27.246 g
  • Cystine 9.994 g
  • Phenylalanine 34.088 g
  • Tyrosine 30.812 g
  • Valine 34.13 g
  • Arginine 61.915 g
  • Histidine 28.2 g
  • Alanine 59.966 g
  • Aspartic acid 84.391 g
  • Glutamic acid 142.906 g
  • Glycine 55.57 g
  • Proline 62.661 g
  • Serine 42.092 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.249 g
  • 12:0 1.078 g
  • 14:0 3.401 g
  • 16:0 64.237 g
  • 18:0 24.509 g
  • 20:0 0.332 g
  • 18:1 undifferentiated 104.256 g
  • 18:2 undifferentiated 83.811 g
  • 18:3 undifferentiated 4.893 g
  • 20:4 undifferentiated 3.193 g
  • 22:6 n-3 (DHA) 0.207 g
  • 22:0 0.166 g
  • 14:1 0.456 g
  • 16:1 undifferentiated 11.363 g
  • 18:4 0.041 g
  • 20:1 1.576 g
  • 20:5 n-3 (EPA) 0.332 g
  • 22:1 undifferentiated 0.041 g
  • 22:5 n-3 (DPA) 0.332 g
  • 15:0 0.539 g
  • 17:0 0.912 g
  • 24:0 0.041 g
  • 16:1 t 0.207 g
  • 18:1 t 3.359 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.912 g
  • 18:2 CLAs 0.539 g
  • 24:1 c 0.041 g
  • 20:2 n-6 c,c 0.622 g
  • 16:1 c 11.155 g
  • 18:1 c 100.897 g
  • 18:2 n-6 c,c 82.359 g
  • 22:1 c 0.041 g
  • 18:3 n-6 c,c,c 0.166 g
  • 17:1 0.498 g
  • 20:3 undifferentiated 0.498 g
  • Fatty acids, total trans-monoenoic 3.608 g
  • Fatty acids, total trans-polyenoic 0.912 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 4.728 g
  • 20:3 n-3 0.041 g
  • 20:3 n-6 0.456 g
  • 22:4 0.664 g