How many calories are there in Turkey, whole, enhanced, meat and skin, raw?

Here you will find the full nutrition facts for Turkey, whole, enhanced, meat and skin, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bird (5717g)

  • Calories 9045.54
  • Total Fat 520.247 g
    • Saturated Fat 141.667 g
    • Trans Fat 7.375 g
    • Monounsaturated Fat 357.37 g
    • Polyunsaturated Fat 281.905 g
  • Cholesterol 4001.9 mg
  • Sodium 10290.6 mg
  • Total Carbohydrate 2.287 g
    • Dietary Fiber 0 g
    • Sugars 4.574 g
  • Protein 1087.945 g
  • Ash 69.176 g
  • Starch 4.002 g
  • Sucrose 4.574 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 4073.934 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 800.38 mg
  • Iron, Fe 38.304 mg
  • Magnesium, Mg 1200.57 mg
  • Phosphorus, P 11148.15 mg
  • Potassium, K 12062.87 mg
  • Zinc, Zn 96.046 mg
  • Copper, Cu 3.945 mg
  • Manganese, Mn 0.457 mg
  • Selenium, Se 1154.834 µg
  • Vitamin A, IU 4459.26 IU
  • Retinol 1314.91 µg
  • Vitamin A, RAE 1314.91 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 5.145 mg
  • Vitamin D 857.55 IU
  • Vitamin D3 (cholecalciferol) 22.868 µg
  • Vitamin D (D2 + D3) 22.868 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.143 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 2.23 mg
  • Riboflavin 9.719 mg
  • Niacin 414.254 mg
  • Pantothenic acid 44.421 mg
  • Vitamin B-6 30.872 mg
  • Folate, total 343.02 µg
  • Vitamin B-12 66.317 µg
  • Choline, total 2904.236 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 343.02 µg
  • Betaine 228.68 mg
  • Tryptophan 10.862 g
  • Threonine 37.675 g
  • Isoleucine 29.957 g
  • Leucine 72.434 g
  • Lysine 85.698 g
  • Methionine 27.213 g
  • Cystine 10.005 g
  • Phenylalanine 34.13 g
  • Tyrosine 30.7 g
  • Valine 34.188 g
  • Arginine 62.372 g
  • Histidine 28.128 g
  • Alanine 60.6 g
  • Aspartic acid 84.383 g
  • Glutamic acid 142.868 g
  • Glycine 57.913 g
  • Proline 63.916 g
  • Serine 42.191 g
  • Hydroxyproline 15.436 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.057 g
  • 10:0 0.343 g
  • 12:0 1.944 g
  • 14:0 5.26 g
  • 16:0 96.274 g
  • 18:0 34.702 g
  • 20:0 0.515 g
  • 18:1 undifferentiated 159.104 g
  • 18:2 undifferentiated 129.319 g
  • 18:3 undifferentiated 7.947 g
  • 20:4 undifferentiated 3.43 g
  • 22:6 n-3 (DHA) 0.229 g
  • 22:0 0.343 g
  • 14:1 0.8 g
  • 16:1 undifferentiated 17.494 g
  • 18:4 0.057 g
  • 20:1 2.401 g
  • 20:5 n-3 (EPA) 0.172 g
  • 22:1 undifferentiated 0.057 g
  • 22:5 n-3 (DPA) 0.343 g
  • 15:0 0.8 g
  • 17:0 1.372 g
  • 24:0 0.114 g
  • 16:1 t 0.343 g
  • 18:1 t 5.374 g
  • 22:1 t 0 g
  • 18:2 t not further defined 1.658 g
  • 18:2 CLAs 0.972 g
  • 24:1 c 0.114 g
  • 20:2 n-6 c,c 0.858 g
  • 16:1 c 17.151 g
  • 18:1 c 153.73 g
  • 18:2 n-6 c,c 126.746 g
  • 22:1 c 0.057 g
  • 18:3 n-6 c,c,c 0.229 g
  • 17:1 0.8 g
  • 20:3 undifferentiated 0.743 g
  • Fatty acids, total trans-monoenoic 5.717 g
  • Fatty acids, total trans-polyenoic 1.658 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 7.661 g
  • 20:3 n-3 0.057 g
  • 20:3 n-6 0.686 g
  • 22:4 0.8 g