How many calories are there in Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Here you will find the full nutrition facts for Turkey thigh, pre-basted, meat and skin, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 thigh, bone removed (314g)

  • Calories 493.064
  • Total Fat 26.816 g
    • Saturated Fat 8.321 g
    • Trans Fat 0
    • Monounsaturated Fat 7.944 g
    • Polyunsaturated Fat 7.379 g
  • Cholesterol 194.68 mg
  • Sodium 1372.18 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 59.032 g
  • Ash 6.468 g
  • Water 221.684 g
  • Calcium, Ca 25.12 mg
  • Iron, Fe 4.741 mg
  • Magnesium, Mg 53.38 mg
  • Phosphorus, P 536.94 mg
  • Potassium, K 756.74 mg
  • Zinc, Zn 12.937 mg
  • Copper, Cu 0.436 mg
  • Manganese, Mn 0.047 mg
  • Selenium, Se 87.606 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.261 mg
  • Riboflavin 0.801 mg
  • Niacin 7.564 mg
  • Pantothenic acid 2.55 mg
  • Vitamin B-6 0.722 mg
  • Folate, total 18.84 µg
  • Vitamin B-12 0.754 µg
  • Folic acid 0 µg
  • Folate, food 18.84 µg
  • Folate, DFE 18.84 µg
  • Tryptophan 0.659 g
  • Threonine 2.587 g
  • Isoleucine 2.996 g
  • Leucine 4.619 g
  • Lysine 5.423 g
  • Methionine 1.67 g
  • Cystine 0.644 g
  • Phenylalanine 2.314 g
  • Tyrosine 2.267 g
  • Valine 3.09 g
  • Arginine 4.135 g
  • Histidine 1.793 g
  • Alanine 3.715 g
  • Aspartic acid 5.687 g
  • Glutamic acid 9.48 g
  • Glycine 3.319 g
  • Proline 2.631 g
  • Serine 2.606 g
  • 10:0 0 g
  • 12:0 0.031 g
  • 14:0 0.188 g
  • 16:0 4.867 g
  • 18:0 2.229 g
  • 18:1 undifferentiated 6.468 g
  • 18:2 undifferentiated 6.186 g
  • 18:3 undifferentiated 0.314 g
  • 20:4 undifferentiated 0.659 g
  • 22:6 n-3 (DHA) 0.126 g
  • 16:1 undifferentiated 1.256 g
  • 20:1 0.063 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.031 g
  • 22:5 n-3 (DPA) 0.094 g