How many calories are there in Turkey, skin from whole, (light and dark), raw?

Here you will find the full nutrition facts for Turkey, skin from whole, (light and dark), raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 115.257
  • Total Fat 11.037 g
    • Saturated Fat 2.957 g
    • Trans Fat 0.158 g
    • Monounsaturated Fat 3.943 g
    • Polyunsaturated Fat 3.096 g
  • Cholesterol 34.587 mg
  • Sodium 17.577 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.674 g
  • Ash 0.147 g
  • Starch 0.017 g
  • Sucrose 0.028 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 13.716 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 3.686 mg
  • Iron, Fe 0.241 mg
  • Magnesium, Mg 3.119 mg
  • Phosphorus, P 34.02 mg
  • Potassium, K 35.154 mg
  • Zinc, Zn 0.312 mg
  • Copper, Cu 0.015 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 2.863 µg
  • Vitamin A, IU 80.514 IU
  • Retinol 24.098 µg
  • Vitamin A, RAE 24.098 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.026 mg
  • Vitamin D 13.041 IU
  • Vitamin D3 (cholecalciferol) 0.312 µg
  • Vitamin D (D2 + D3) 0.312 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.003 mg
  • Tocopherol, gamma 0.003 mg
  • Tocopherol, delta 0.003 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.006 mg
  • Riboflavin 0.031 mg
  • Niacin 1.107 mg
  • Pantothenic acid 0.14 mg
  • Vitamin B-6 0.047 mg
  • Folate, total 1.134 µg
  • Vitamin B-12 0.249 µg
  • Choline, total 10.404 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.134 µg
  • Folate, DFE 1.134 µg
  • Tryptophan 0.018 g
  • Threonine 0.083 g
  • Isoleucine 0.071 g
  • Leucine 0.172 g
  • Lysine 0.191 g
  • Methionine 0.062 g
  • Cystine 0.028 g
  • Phenylalanine 0.092 g
  • Tyrosine 0.065 g
  • Valine 0.101 g
  • Arginine 0.231 g
  • Histidine 0.062 g
  • Alanine 0.249 g
  • Aspartic acid 0.222 g
  • Glutamic acid 0.369 g
  • Glycine 0.477 g
  • Proline 0.342 g
  • Serine 0.12 g
  • Hydroxyproline 0.252 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.005 g
  • 12:0 0.039 g
  • 14:0 0.115 g
  • 16:0 2.045 g
  • 18:0 0.689 g
  • 20:0 0.01 g
  • 18:1 undifferentiated 3.466 g
  • 18:2 undifferentiated 2.828 g
  • 18:3 undifferentiated 0.179 g
  • 20:4 undifferentiated 0.039 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.005 g
  • 14:1 0.017 g
  • 16:1 undifferentiated 0.387 g
  • 18:4 0.001 g
  • 20:1 0.052 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.005 g
  • 15:0 0.017 g
  • 17:0 0.029 g
  • 24:0 0.001 g
  • 16:1 t 0.007 g
  • 18:1 t 0.115 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.035 g
  • 18:2 CLAs 0.023 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.017 g
  • 16:1 c 0.38 g
  • 18:1 c 3.351 g
  • 18:2 n-6 c,c 2.77 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0.017 g
  • 20:3 undifferentiated 0.012 g
  • Fatty acids, total trans-monoenoic 0.122 g
  • Fatty acids, total trans-polyenoic 0.035 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.173 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.01 g
  • 22:4 0.008 g