How Many Calories in Turkey roll, light meat

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Nutrition Facts
Serving Size:
1 slice oval (26g)
Calories:
25.48
Total Fat:
0.432 g
Saturated Fat:
0.083 g
Trans Fat:
0.014 g
Monounsaturated Fat:
0.109 g
Polyunsaturated Fat:
0.066 g
Cholesterol:
8.84 mg
Sodium:
270.92 mg
Total Carbohydrate:
1.308 g
Dietary Fiber:
0 g
Sugars:
0 g
Protein:
3.845 g
Vitamin A:
0 IU
Vitamin C:
0 mg
Calcium:
1.82 mg
Iron:
0.096 mg
Ash:
0.952 g
Alcohol, ethyl:
0 g
Water:
19.466 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
4.94 mg
Phosphorus, P:
66.82 mg
Potassium, K:
111.02 mg
Zinc, Zn:
0.231 mg
Copper, Cu:
0.09 mg
Manganese, Mn:
0.003 mg
Selenium, Se:
3.38 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.034 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.006 mg
Riboflavin:
0.038 mg
Niacin:
1.859 mg
Pantothenic acid:
0.087 mg
Vitamin B-6:
0.107 mg
Folate, total:
1.04 mcg
Vitamin B-12:
0.096 mcg
Choline, total:
11.024 mg
Vitamin K (phylloquinone):
0 mcg
Folic acid:
0 mcg
Folate, food:
1.04 mcg
Folate, DFE:
1.04 mcg_DFE
Betaine:
0.988 mg
Tryptophan:
0.054 g
Threonine:
0.212 g
Isoleucine:
0.243 g
Leucine:
0.377 g
Lysine:
0.441 g
Methionine:
0.137 g
Cystine:
0.054 g
Phenylalanine:
0.19 g
Tyrosine:
0.184 g
Valine:
0.253 g
Arginine:
0.343 g
Histidine:
0.146 g
Alanine:
0.311 g
Aspartic acid:
0.469 g
Glutamic acid:
0.775 g
Glycine:
0.295 g
Proline:
0.228 g
Serine:
0.215 g
Hydroxyproline:
0.01 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.003 g
16:0:
0.056 g
18:0:
0.022 g
20:0:
0 g
18:1 undifferentiated:
0.102 g
18:2 undifferentiated:
0.062 g
18:3 undifferentiated:
0.003 g
20:4 undifferentiated:
0.001 g
22:6 n-3:
0 g
22:0:
0 g
14:1:
0 g
16:1 undifferentiated:
0.007 g
18:4:
0 g
20:1:
0.001 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
Phytosterols:
0 mg
15:0:
0.001 g
17:0:
0.001 g
24:0:
0 g
18:1 t:
0.011 g
18:2 t,t:
0.003 g
20:2 n-6 c,c:
0.001 g
18:1 c:
0.091 g
18:2 n-6 c,c:
0.059 g
22:1 c:
0 g
18:3 n-6 c,c,c:
0 g
17:1:
0 g
20:3 undifferentiated:
0 g
Fatty acids, total trans-monoenoic:
0.011 g
Fatty acids, total trans-polyenoic:
0.003 g
15:1:
0 g
18:3 n-3 c,c,c:
0.003 g

Here you will find how many calories are in Turkey roll, light meat along with other nutrition facts such as protein, carbs, fat and much more.

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