How Many Calories in Turkey roll, light and dark meat

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

42.242

Total Fat:

1.982 g

Saturated Fat:

0.578 g

Monounsaturated Fat:

0.652 g

Polyunsaturated Fat:

0.505 g

Cholesterol:

15.593 mg

Sodium:

166.131 mg

Total Carbohydrate:

0.604 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

5.143 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

9.072 mg

Iron:

0.383 mg

Ash:

0.737 g

Alcohol, ethyl:

0 g

Water:

19.888 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

5.103 mg

Phosphorus, P:

47.628 mg

Potassium, K:

76.545 mg

Zinc, Zn:

0.567 mg

Copper, Cu:

0.02 mg

Manganese, Mn:

0.004 mg

Selenium, Se:

8.278 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.096 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.026 mg

Riboflavin:

0.081 mg

Niacin:

1.361 mg

Pantothenic acid:

0.162 mg

Vitamin B-6:

0.077 mg

Folate, total:

1.418 mcg

Vitamin B-12:

0.065 mcg

Choline, total:

11.709 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

1.418 mcg

Folate, DFE:

1.418 mcg_DFE

Betaine:

1.049 mg

Tryptophan:

0.057 g

Threonine:

0.225 g

Isoleucine:

0.258 g

Leucine:

0.399 g

Lysine:

0.467 g

Methionine:

0.145 g

Cystine:

0.057 g

Phenylalanine:

0.201 g

Tyrosine:

0.195 g

Valine:

0.268 g

Arginine:

0.363 g

Histidine:

0.155 g

Alanine:

0.328 g

Aspartic acid:

0.496 g

Glutamic acid:

0.82 g

Glycine:

0.31 g

Proline:

0.24 g

Serine:

0.227 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.003 g

14:0:

0.014 g

16:0:

0.354 g

18:0:

0.142 g

18:1 undifferentiated:

0.53 g

18:2 undifferentiated:

0.42 g

18:3 undifferentiated:

0.023 g

20:4 undifferentiated:

0.04 g

22:6 n-3:

0.009 g

16:1 undifferentiated:

0.108 g

18:4:

0 g

20:1:

0.003 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.003 g

22:5 n-3:

0.006 g

Phytosterols:

0 mg

Here you will find how many calories are in Turkey roll, light and dark meat along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Turkey roll, light and dark meat.